6 Benefits of Menu Planning

Tired of constantly hearing “What’s for dinner”? Know what’s even worse than that? Having absolutely no clue what the answer is! Menu planning can absolutely help you be

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What others think of you is none of your business

Let’s all strive to be a bit more like Tim!

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Focus on self acceptance – not acceptance from others

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Can you be too poor to eat healthy?

  Does she have a legitimate argument or is it just an excuse?

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When was the last time you did something for the first time?

A brand new month AND a Monday? Sounds like the perfect excuse to try something new!

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Nasty Food of the Week

  When it comes to maple syrup, there are two kinds: real maple syrup and the other junk. Maple syrup is made from maple syrup. That’s it. That

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