Five dollars for eggs is too much?

No, five dollars for organic free range eggs is NOT too much. What it comes down to is would you rather pay the farmer or pay the doctor?

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The Deep Fried Big Mac is apparently now a thing

Yes I know what you’re saying. “Why in the world are you putting this on a healthy eating site?”  Well, I guess I feel the need to share

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Natural Remedy Guide

  Looking for an alternative to prescription drugs? This chart gives you several choices for everything from high blood pressure to arthritis!

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Chopped Salad

This salad is not only ridiculously healthy, it's ridiculously delicious as well!Ingredients:Dressing:1 cup parsley, choppedJuice from 2 lemons (1/4 cup)1 clove garlic, minced1/4 tsp cumin1/4 tsp oregano1/4 tsp

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List of bottled waters containing fluoride and why you should care

Does your bottled water contain fluoride?  More importantly, why should you care about fluoride? Fluoride affects the brain. The EPA lists fluoride among about 100 chemicals for which

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6 Health Benefits of Artichokes

    Artichokes are super delicious! But did you know that they are super good for you too? Here are some of the awesome benefits of eating artichokes:

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How Sitting Too Long Affects the Body

  Do you have a job where you have to sit most of the day? You are more than likely doing your health a major disservice! A few

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10 foods under $1.50 a pound

  Think you can’t stay within you budget while eating clean? It truly is possible to eat relatively inexpensively and also eat healthfully.  These 10 foods are under

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Friday Funny!

Oh, the humanity!

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Eat like you give a damn

Are you an “over the sink eater”? I used to be totally guilty of this! I’d eat standing over the sink in the kitchen or over the cutting

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