Blueberry Walnut Smoothie

blueberry walnut smoothie
Blueberry Walnut Smoothie
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Prep time: 
Total time: 
Serves: 1
 
Ingredients
  • ¼ cup blueberries
  • ¼ cup fresh-squeezed orange juice*
  • ¼ cup sliced banana
  • ¼ cup nonfat yogurt
  • ½ tablespoon chopped walnuts
  • ¼ teaspoon chopped fresh mint
Instructions
  1. Combine all of the ingredients in a blender and puree. Pour into a tall glass and enjoy.
  2. *For a lower sugar smoothie, substitute almond or coconut milk for the orange juice.
Nutrition Information
Calories: 152 Fat: 2 g Carbohydrates: 31 g Sugar: 20 g Fiber: 3 g Protein: 5 g
 

About the author

Jennifer

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