Why you’re paying more for eggs

If you eat eggs as much as I do, you’ve likely noticed the price of eggs has been going up significantly. Even if you don’t purchase pricier local

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Where are you buying your eggs?

LOL…..poor little chicken. This post got me thinking about eggs. I definitely prefer to purchase them from a farmer – it’s amazing how much better they taste and

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5 herbs that boost lung health

 Looking to have healthier lungs? Here are 5 herbs that boost lung health 1. Peppermint – Peppermint and peppermint oil contain menthol — a soothing ingredient known to

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Keep going – you won’t regret it

Thinking about skipping that workout this morning? Don’t you think you might regret it if you do? To minimize that awful “I should have” feeling, just get out

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Only take advice from people who are where you want to be

Be selective about who you listen to. In a bad relationship? Don’t get advice from your friend who’s boyfriend is abusive. Want to make money? Probably a good

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5 health benefits of pineapple

Isn’t it wonderful when something as delicious as pineapple is also good for you? Not only can pineapple boost your immunity but it helps promote healthy kidneys too!

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Whole Foods made affordable

“Whole Foods Market, the upscale grocery store sometimes derided as ‘Whole Paycheck’ for its prices, is planning to launch a new chain of lower-priced stores for people who can’t

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Good news for chocolate lovers!

Now that’s what I call good news!  Hershey’s, under mounting pressure on social media and from advocacy groups, has announced that it will swap genetically modified sugar beet

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20 uses for apple cider vinegar

Are you drinking apple cider vinegar yet? I do and I LOVE the amazing health benefits. Apple cider vinegar can help with sinus infections, relieve allergy symptoms and

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Soybean Oil Causes More Obesity than Fructose

Think sugar is the unhealthiest thing you can eat? Think again. According to a recently published paper by scientists at the University of California at Riverside, soybean oil

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