I LOOOOOOVE Farmer’s Markets! Not only can you find better quality produce there, but you get to actually meet and talk to the person who grew your food.
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- Category: About Clean Eating
This is hilarious!
It’s amazing to me how clever the marketing in the processed food world can be. Since its now “trendy” to eat locally grown food, Frito Lay has jumped
Honest Food Guide
I just found this today so I wanted to share it with all of you. It is going on my fridge immediately!
Why You Should Be Eating Ezekiel Bread
If you haven’t tried Ezekiel bread, you should definitely give it a try! This bread is made from sprouted organically grown grains. There are several different varieties but
How To Eat Clean During the Holidays
It’s holiday season once again! Is it just me or does it seem like from Halloween to New Year’s it’s just one eating temptation after another? It can
What Your Animals Eat
You Are What Your Animals Eat by Jo Robinson In my investigation into pasture-based farming, I’ve stumbled upon an alarming state of
The Benefits of Flaxseed
What are the benefits of flaxseed? Simply put, flaxseed and flaxseed oil are both rich in Omega 3 fatty acids. Omega 3’s are found in fatty fish such as
How To Freeze Fruits and Vegetables
I thought I’d share some information on how to freeze some of those wonderful summer fruits and veggies so you can enjoy a bit of summer when the
High Fructose Corn Syrup
There has been much discussion on high fructose corn syrup (HFCS). Many have blamed HFCS for the rising obesity epidemic in the US. The Corn Refiners Association has
High fructose corn syrup
There has been much discussion on high fructose corn syrup (HFCS). Many have blamed HFCS for the rising obesity epidemic in the US. The Corn Refiners Association has