All posts in "Breakfast"

Hot Mixed Grain Cereal

By Jennifer / July 19, 2015

Here’s a wonderful recipe for crock pot oatmeal. It’s actually more like a porridge because it’s made up of not only oatmeal, but other healthy, fabulous grains. This is an awesome thing to make for the whole family. You just put all the ingredients in the crock pot the night before and wake up to a clean eating, delicious breakfast.


Banana Oatmeal Pancakes

By Jennifer / June 13, 2015

    Save Print Banana Oatmeal Pancakes Author: Clean Eating Online Serves: 6   Bored with the same old pancake recipes? These are a delicious change of pace! Ingredients 1 cup pomegranate juice 2 Tbsp. honey 3 medium bananas ½ cup low fat milk ½ tsp. vanilla extract 1 cup rolled oats, ground into a coarse flour […]


Artichoke & Red Pepper Frittata

By Jennifer / June 12, 2015

Save Print Artichoke & Red Pepper Frittata Author: Clean Eating Online Prep time:  25 mins Cook time:  10 mins Total time:  35 mins Serves: 2   Ingredients 2 teaspoons extra-virgin olive oil, divided 1 medium red bell pepper, diced 2 cloves garlic, minced ¼ teaspoon crushed red pepper 4 large eggs 1 14-ounce can artichoke hearts, rinsed […]


Pancake Recipe

By Jennifer / May 31, 2015

  Save Print Pancake Recipe Author: Clean Eating Online Serves: 8   Here’s a tasty and healthy pancake recipe. They are a bit of a different texture than your standard pancake. More dense and definitely more filling. Enjoy! Ingredients 1½ c. rolled oats 1¼ c. skim milk 1 large egg 1 Tbsp. coconut oil 1 c. whole […]


Coconut Oatmeal

By Jennifer / May 30, 2015

Save Print Coconut Oatmeal Author: Clean Eating Online   This is my absolute favorite oatmeal recipe of all time! Unlike most oatmeal recipes, this one is actually baked and it’s YUMMY!! Ingredients ½ cup milk (coconut or almond milk can be substituted for regular milk) ¼ cup water 2 egg whites 2 tsp melted coconut oil […]


Kiwi Berry Smoothie

By Jennifer / May 26, 2015

Save Print Kiwi Berry Smoothie Author: Clean Eating Online Serves: 1   This smoothie is perfect for after your workout. It’s full of antioxidants too! Ingredients 1 scoop chocolate whey protein powder 1 tsp. lemon juice, freshly squeezed ½ c. strawberries ½ c. blueberries 2 kiwi fruit, peeled and diced ½ c. plain lowfat yogurt Instructions Blend […]


Clean Eating Quiche

By Jennifer / May 21, 2015

    Save Print Clean Eating Quiche Author: Clean Eating Online Prep time:  20 mins Cook time:  40 mins Total time:  1 hour Serves: 5   Ingredients 2 c. eggplant, chopped 1 c. zucchini, chopped 1 c. red pepper, chopped 1 c. yellow onion, chopped 2 cloves garlic, minced 2 tsp. extra virgin olive oil 4 artichoke […]

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