All posts in "Breakfast"

French Toast Sticks

By Jennifer / January 3, 2010

    Save Print Serves: 6   Don’t you just LOVE French toast? I do too but it’s such a calorie laden breakfast that it’s been off my list for awhile. Until now! Welcome back French toast! Ingredients 6 egg whites 1 cup skim milk ¼ tsp. cinnamon ¼ tsp. nutmeg 1 Tbsp. coconut oil 6 […]


Banana Chocolate Smoothie

By Jennifer / August 6, 2008

    Save Print Banana Chocolate Smoothie Author: Clean Eating Online Serves: 1   I have this smoothie at least once a week. Kids love it too! Ingredients 1 handful of ice cubes 1 cup skim milk 1 frozen banana 2 tsp. cocoa powder 1 scoop chocolate protein powder 1 Tbsp. peanut butter Instructions Throw all ingredients […]

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