All posts in "Snacks"
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Chocolate Walnut Cookies (gluten free)

By Jennifer / April 3, 2015

Save Print Chocolate Walnut Cookies (gluten free) Author: Clean Eating Online Prep time:  20 mins Cook time:  12 mins Total time:  32 mins   You’ll love this completely flourless delightful treat! Ingredients 6 egg whites Pinch sea salt ¾ c. organic evaporated cane juice ¾ c. unsweetened cocoa powder 1 tsp. instant espresso powder ½ tsp. […]

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Pumpkin Protein Bars

By Jennifer / October 6, 2014

Protein bars can be really expensive. The solution? Make your own! I love pumpkin so this recipe is one of my favorites! Ingredients: ½ c sucanat or turbinado sugar 1/2 c unsweetened applesauce 2 tsp. ground cinnamon 1 ½ tsp. ground ginger ½ tsp. ground cloves 1 tsp. baking powder 1 tsp. baking soda ½ […]

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Spinach Blueberry Smoothie

By Jennifer / May 13, 2013

Save Print Spinach Blueberry Smoothie Author: Clean Eating Online Serves: 1   Ingredients 1 cup spinach 1 cup blueberries 1 cup water 1 Tbsp flaxseeds ¼ tsp cinnamon Instructions Toss all ingredients in a blender. Blend until smooth. Makes 1 serving. Nutrition Information Calories: 161 Fat: 4 g Carbohydrates: 30 g Sugar: 14 g Sodium: 31 mg Protein: 4 g 3.2.2310  

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Gluten Free Banana Muffins

By Jennifer / April 18, 2013

    Save Print Gluten Free Banana Muffins Author: Clean Eating Online Prep time:  10 mins Cook time:  25 mins Total time:  35 mins Serves: 10   These muffins are not only gluten free, they’re low sugar as well. Oh, and they’re also delicious! Ingredients 2 ripe bananas, mashed ⅓ cup coconut oil 3 eggs 2-4 Tbsp […]

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Homemade Larabars

By Jennifer / March 29, 2013

I mentioned in a previous post that I discovered Larabars and how incredible they are. Well, I found a recipe for them! Yea!!!!! As great as these energy bars are, they are a bit expensive ($1.99 a piece). So I decided to go ahead and try the recipe and they taste exactly the same. Here’s how to make them:

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Cranberry Muesli

By Jennifer / March 27, 2013

This Cranberry Muesli is a delicious make ahead breakfast. Just refrigerate overnight and it’s ready in the morning!

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Lemon-Cranberry Muffins

By Jennifer / March 27, 2013

Save Print Prep time:  25 mins Cook time:  35 mins Total time:  1 hour Serves: 1   These are great warm from the oven, but also keep well for a few days and freeze beautifully. 1 dozen muffins | Active Time: 25 minutes | Total Time: 1 hour Ingredients ½ cup plus 2 tablespoons sugar, divided ¾ cup nonfat plain yogurt […]

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Honey & Cream Cheese Filled Fig Muffins

By Jennifer / March 27, 2013

Save Print Honey & Cream Cheese Filled Fig Muffins Author: Clean Eating Online Prep time:  40 mins Cook time:  20 mins Total time:  1 hour Serves: 12   (photo courtesy of health.com) Ingredients ¾ cup reduced-fat cream cheese 2 tablespoons honey 1 teaspoon freshly grated lemon zest 1¼ teaspoons vanilla extract, divided 2 cups white whole-wheat flour […]

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