All posts in "Grains"
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Greek Quinoa Salad

By Clean Eating Online /

Greek Quinoa Salad   Print Prep time 10 mins Cook time 20 mins Total time 30 mins   Author: Clean Eating Online Ingredients 3-4 cups water or vegetable broth 1½ cups quinoa, uncooked ¼ cup apple cider vinegar 2 cloves garlic, minced juice from one lemon 3 tbsp olive oil ½ cup kalamata olives, sliced […]

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Asian Bean and Rice Roll Ups

By Clean Eating Online /

Asian Bean and Rice Rolls   Print Author: Clean Eating Online Serves: 4 Ingredients 1 cup medium-grain rice 2 Tbsp rice vinegar or white vinegar 1 Tbsp dry cooking sherry 2 tsp sucanat or turbinado sugar 1 Tbsp grated lemon rind 2 Tbsp slivered almonds 2 tsp dark sesame oil ½ cup diagonally-sliced snow peas […]

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Spinach and Rice Pie

By Clean Eating Online /

Spinach and Rice Pie   Print Author: Clean Eating Online Serves: 6 Ingredients 1 cup cooked brown rice 1 onion, grated 1 cup low-fat cottage cheese 2 eggs, lightly beaten 2 Tbsp chopped parsley 9 oz frozen chopped spinach, thawed 8 sheets phyllo pastry 1 Tbsp extra virgin olive oil Instructions Preheat oven to 350°F. […]

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Quinoa with Mushrooms and Sweet Potatoes

By Clean Eating Online /

Quinoa with Mushrooms and Sweet Potatoes   Print Author: Clean Eating Online Serves: 4 Ingredients 1 cup quinoa 2 tbsp extra virgin olive oil 2 small sweet potatoes (about 1 pound), peeled and cut into ¾-inch pieces 10 oz button mushrooms, quartered 2 cloves garlic, thinly sliced 1 bunch kale, stems discarded and leaves torn […]

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Butternut Squash with Couscous

By Clean Eating Online /

Butternut Squash with Couscous   Print Author: Clean Eating Online Serves: 6 Ingredients 1 butternut squash (2 pounds) 2 tbsp extra virgin olive oil 1 large yellow onion, diced 2 cloves garlic, finely chopped ¼ tsp cayenne ⅛ tsp cinnamon ⅛ tsp nutmeg 1 tsp cumin 1 cup diced tomatoes ⅓ cup raisins 32 oz […]

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