All posts in "Grains"
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Couscous with Red Peppers

By Jennifer / September 24, 2015

I love couscous! Not only is this a delicious recipe but it cooks in 5 minutes. Perfect for those times when you don’t have a lot of time to cook.

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Greek Quinoa Salad

By Jennifer / June 2, 2015

Save Print Greek Quinoa Salad Author: Clean Eating Online Prep time:  10 mins Cook time:  20 mins Total time:  30 mins   Ingredients 3-4 cups water or vegetable broth 1½ cups quinoa, uncooked ¼ cup apple cider vinegar 2 cloves garlic, minced juice from one lemon 3 tbsp olive oil ½ cup kalamata olives, sliced if […]

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Asian Bean and Rice Roll Ups

By Jennifer / July 28, 2013

Save Print Asian Bean and Rice Rolls Author: Clean Eating Online Serves: 4   Ingredients 1 cup medium-grain rice 2 Tbsp rice vinegar or white vinegar 1 Tbsp dry cooking sherry 2 tsp sucanat or turbinado sugar 1 Tbsp grated lemon rind 2 Tbsp slivered almonds 2 tsp dark sesame oil ½ cup diagonally-sliced snow peas (1/4-inch […]

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Spinach and Rice Pie

By Jennifer / July 28, 2013

Save Print Spinach and Rice Pie Author: Clean Eating Online Serves: 6   Ingredients 1 cup cooked brown rice 1 onion, grated 1 cup low-fat cottage cheese 2 eggs, lightly beaten 2 Tbsp chopped parsley 9 oz frozen chopped spinach, thawed 8 sheets phyllo pastry 1 Tbsp extra virgin olive oil Instructions Preheat oven to 350°F. Squeeze […]

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Quinoa with Mushrooms and Sweet Potatoes

By Jennifer / July 2, 2013

Save Print Quinoa with Mushrooms and Sweet Potatoes Author: Clean Eating Online Serves: 4   Ingredients 1 cup quinoa 2 tbsp extra virgin olive oil 2 small sweet potatoes (about 1 pound), peeled and cut into ¾-inch pieces 10 oz button mushrooms, quartered 2 cloves garlic, thinly sliced 1 bunch kale, stems discarded and leaves torn into […]

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Butternut Squash with Couscous

By Jennifer / July 2, 2013

Save Print Butternut Squash with Couscous Author: Clean Eating Online Serves: 6   Ingredients 1 butternut squash (2 pounds) 2 tbsp extra virgin olive oil 1 large yellow onion, diced 2 cloves garlic, finely chopped ¼ tsp cayenne ⅛ tsp cinnamon ⅛ tsp nutmeg 1 tsp cumin 1 cup diced tomatoes ⅓ cup raisins 32 oz vegetable […]

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