Chicken Ragout

    Print Prep time 15 mins Cook time 15 mins Total time 30 mins   Serves: 4 Ingredients 1 lb. boneless, skinless chicken breasts, cut into 2

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Salmon & Veggie Kabobs

Salmon & Veggie Kabobs   Print Don't you love dishes that are healthy yet quick to make? Me too. This is a perfect weeknight meal that your whole

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Turkey and Cheese Pizzas

    Print Prep time 10 mins Cook time 8 mins Total time 18 mins   Serves: 4 Ingredients 16 oz. whole wheat pre-mixed pizza dough ½ c.

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Chicken Fajitas

    Print Prep time 1 hour Cook time 20 mins Total time 1 hour 20 mins   Serves: 4 Ingredients 1½ lb. boneless skinless chicken breasts 1

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Cheesy Beef and Rice Casserole

    Print Prep time 20 mins Cook time 1 hour Total time 1 hour 20 mins   Serves: 4 Ingredients 2½ c. water 2 c. brown rice

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Chicken and Rice

    Print Serves: 6 Ingredients 1 lb. boneless skinless chicken breasts, cut into strips 2 c. water 1 c. brown rice ½ tsp. sea salt 2 Tbsp.

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Turkey Kebabs

    Print Prep time 20 mins Cook time 20 mins Total time 40 mins   Serves: 8 Ingredients 1½ lbs organic ground turkey 1 garlic clove, chopped

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Chicken Chop Salad

  Chicken Chop Salad   Print Prep time 20 mins Cook time 40 mins Total time 1 hour   This salad is AMAZING!!! It is a perfect lunch

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Mexican Chicken Wrap

    Print This makes a delicious lunch or dinner! Serves: 2 Ingredients 1 cooked skinless chicken breast 1 tsp. chili powder 1 tsp. cumin 1 c. black

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Salmon with Lentils & Beets

  Print Prep time 20 mins Cook time 6 hours Total time 6 hours 20 mins   Slow cooking is a great way to cook salmon! Ideally you

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