All posts in "Proteins"
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Grilled Cheese Sandwich

By Clean Eating Online /

  Grilled Cheese Sandwich   Print Prep time 5 mins Cook time 10 mins Total time 15 mins   Serves: 2 Ingredients 4 slices whole wheat bread 1 tsp. olive oil 1 tsp. Dijon mustard 2 oz. low fat cheddar cheese, finely grated and divided ½ medium Granny Smith apple, halved, cored and thinly sliced […]

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Chicken Quesadillas

By Clean Eating Online /

  Print Prep time 30 mins Cook time 45 mins Total time 1 hour 15 mins   You must try this recipe! It’s filling and satisfying and just plain ol’ delicious! Another plus: they freeze beautifully! Ingredients 8 oz. boneless, skinless chicken breasts 3 tsp. extra virgin olive oil Sea salt Fresh ground pepper 1 […]

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Incredible Chicken Sandwich

By Clean Eating Online /

  Print This sandwich is amazing for lunch or for dinner. It takes a little bit of preparation but it is SOOOO worth it! Serves: 4 Ingredients 1 lb. boneless, skinless chicken breasts 2 tsp. extra virgin olive oil, divided 1½ tsp. dried oregano Sea salt and freshly ground pepper ½ cup egg whites 2 […]

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Chicken and Cheese Sandwich

By Clean Eating Online /

  Print Prep time 5 mins Cook time 20 mins Total time 25 mins   This is such an incredibly yummy and satisfying sandwich! This is great for lunch or dinner. Serves: 1 Ingredients 1 whole grain hot dog bun 4 oz. organic boneless skinless chicken breast Extra virgin olive oil ½ c. onions, thinly […]

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Maple Ginger Marinated Turkey Breast

By Clean Eating Online /

    Maple Ginger Marinated Turkey Breast   Print Prep time 2 hours Cook time 2 hours 30 mins Total time 4 hours 30 mins   This is a fantastic recipe! Since it makes a lot, I like to cook this early on in the week and then use the remaining turkey for other recipes […]

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Chicken with Veggies and Pasta

By Clean Eating Online /

  Print Prep time 15 mins Cook time 25 mins Total time 40 mins   There seem to be endless ways to prepare chicken. I like this recipe because it’s simple but so very tasty. Don’t be tempted to use dried basil in this recipe. Fresh makes all the difference. Serves: 6 Ingredients 6 boneless, […]

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Crock Pot Beef Stew

By Clean Eating Online /

I love making things in the crock pot this time of year, when it’s just starting to get a little chilly at night. This beef stew recipe contains chestnuts, which are a great source of protein and complex carbohydrates.

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