All posts in "Sandwiches"

Grilled Vegetable Wrap

By Jennifer / June 25, 2015

Save Print Grilled Vegetable Wrap Author: Clean Eating Online Prep time:  20 mins Cook time:  10 mins Total time:  30 mins Serves: 2   When you roast asparagus, bell pepper, and squash for this recipe, you’ll be making extra veggies and squash that can be added to salads, pasta, or rice dishes later in the week. Ingredients […]


Clean Eating Chicken Sandwich

By Jennifer / May 18, 2015

  Clean Eating Chicken Sandwich  Ingredients 1 lb chicken breasts 1 large egg ½ cup milk (substitute almond milk if desired) 1 cup pickle juice 12 pickle slices 3 tbsp vinegar 1 ½ tsp paprika 1 cup flour 1 tbsp powdered sugar ¼ tsp dry mustard ¼ tsp baking soda 4 sprouted whole wheat hamburger […]


BBQ Portobello Quesadillas

By Jennifer / April 30, 2015

Save Print BBQ Portobello Quesadillas Author: Clean Eating Online Serves: 4   Ingredients ½ cup prepared barbecue sauce 1 tablespoon tomato paste 1 tablespoon cider vinegar 1 chipotle chile in adobo sauce, minced, or ¼ teaspoon ground chipotle pepper 1 tablespoon plus 2 teaspoons extra virgin olive oil, divided 1 pound portobello mushroom caps, (about 5 medium), […]


Cranberry Turkey Lettuce Wraps

By Jennifer / March 24, 2014

Like getting a wonderful dose of Thanksgiving without all the work! Serves 4 Ingredients: 8 large lettuce leaves 1 Tbsp. extra virgin olive oil 2 cups shredded cooked chicken or turkey 1 apple, cored and chopped 1/3 cup dried cranberries 3 green onions, sliced thin 1 tsp cumin 1 (14-16 oz can) whole cranberry sauce […]


Vegetarian Quesadillas

By Jennifer / June 27, 2013

Save Print Vegetarian Quesadillas Author: Clean Eating Online Serves: 4   Ingredients 1 (15 ounce) can black beans, drained 1 (11 ounce) can corn kernels, drained ¾ cup salsa, drained 1 8-count package large flour tortillas 6 ounces shredded Cheddar or Pepper Jack cheese 1 small white onion, thinly sliced ⅓ cup fresh cilantro leaves ½ teaspoon […]


Peanut Butter Banana Sandwich

By Jennifer / May 14, 2013

Save Print Peanut Butter Banana Sandwich Author: Clean Eating Online Serves: 1   Peanut butter and bananas are a wonderful combination! Kids love it too! Ingredients 2 Tbsp natural peanut butter 1 banana, sliced 2 slices Ezekiel or whole wheat bread Instructions Spread peanut butter on bread. Add bananas. Toast sandwich until heated through. enjoy! Serves 1. […]


Turkey Rye Sandwich

By Jennifer / May 14, 2013

Save Print Turkey Rye Sandwich Author: Clean Eating Online Serves: 1   Ingredients 2 slices rye bread, toasted 2 tsp mustard 2 lettuce leaves 2 slices tomato 3 oz turkey Instructions Spread mustard on bread. Add remaining ingredients. Makes 1 serving. Nutrition Information Calories: 403 Fat: 6 g Carbohydrates: 60 g Protein: 34 g 3.2.1753  

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