All posts in "Spreads"
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Peach Pico de Gallo

By Clean Eating Online /

    Peach Pico de Gallo   Print This is perfect for summer. It’s absolutely delicious served on fish. Ingredients 1 c. peaches, diced 1 c. mango, diced ¼ c. onion, diced ¼ c. yellow pepper, diced 2 Tbsp. cilantro, minced ¼ c. lemon juice ½ chipotle, minced Sea salt Instructions Combine all ingredients in […]

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Simple Balsamic Vinaigrette

By Clean Eating Online /

  Simple Balsamic Vinaigrette   Print Bottled salad dressing is nasty! Most contain high fructose corn syrup and canola oil and TONS of preservatives. It’s very easy to make your own. This vinaigrette is delicious and so simple to make. It keeps for about a week in your fridge too! Author: Clean Eating Online Serves: […]

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Oven Roasted Pumpkin Puree

By Clean Eating Online /

    Print Sure, you could use the canned stuff but homemade pumpkin puree is simply delicious! Ingredients 1 pumpkin Instructions Halve or quarter a pumpkin, remove the seeds and place cut side down on a baking sheet. Bake at 350 degrees for 30 minutes to 1 hour, depending on the size of pumpkin or […]

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Ranch Dressing

By Clean Eating Online /

One of my big pet peeves is this THING parents and kids seem to have with dipping every flipping vegetable their children eat in ranch dressing. Many kids have never had veggies without it! Have you ever read a bottle of ranch dressing and actually LOOKED at what’s in it? Here’s a list of ingedients […]

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Garlic Olive Oil Spread

By Clean Eating Online /

  Print This is wonderful on bread. This is not only easy to make, but it’s chemical free, unlike most commercial spreads. You can also add whatever herbs you like to this recipe. Ingredients ½ cup unsalted butter, room temperature ½ cup olive oil ½ – 1 tsp. minced garlic Instructions Place all ingredients in […]

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