All posts in "Recipes"
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Guacamole

By Jennifer / October 19, 2008

  Save Print Serves: 6   This might be the best guacamole you’ve ever eaten! Regular guacamole is usually loaded with sour cream or mayo. This is a fresh, good for you alternative. It tastes so good you won’t want to eat it any other way. Ingredients 3 ripe avocados Juice of ½ lime 2 tsp. […]

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Crock Pot Beef Stew

By Jennifer / October 19, 2008

I love making things in the crock pot this time of year, when it’s just starting to get a little chilly at night. This beef stew recipe contains chestnuts, which are a great source of protein and complex carbohydrates.

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Rice Pilaf

By Jennifer / October 19, 2008

Save Print Prep time:  10 mins Cook time:  45 mins Total time:  55 mins Serves: 4   Ingredients ¼ c. chopped mushrooms ¼ c. chopped celery ⅓ c. chopped green onions ¼ c. chopped red pepper 1 c. brown rice 2½ c. water Instructions Preheat oven to 350 degrees. Coat a large 3 qt. baking dish […]

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Turkey and Cheese Pizzas

By Jennifer / October 11, 2008

 pizza

These mini pizzas are yummy and kid-friendly. Try these on a weeknight when you’re pressed for time. The kidlets can even get involved in helping you make these.

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Mexican Chicken Wrap

By Jennifer / August 26, 2008

This is a wonderful option for either lunch or dinner. You can substitute kidney beans for the black beans if you wish.

 

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High Protein Spaghetti and Meatballs

By Jennifer / August 13, 2008

 This is an incredible clean eating version of spaghetti and meatballs. I make this all the time and kids love it. The balsamic vinegar really adds great flavor to the sauce.

 

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Banana Chocolate Smoothie

By Jennifer / August 6, 2008

    Save Print Banana Chocolate Smoothie Author: Clean Eating Online Serves: 1   I have this smoothie at least once a week. Kids love it too! Ingredients 1 handful of ice cubes 1 cup skim milk 1 frozen banana 2 tsp. cocoa powder 1 scoop chocolate protein powder 1 Tbsp. peanut butter Instructions Throw all ingredients […]

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