All posts in "Breakfast"
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Pumpkin Pancakes with Raspberry Syrup

By Jennifer / February 7, 2013

Save Print Pumpkin Pancakes with Raspberry Syrup Cook time:  30 mins Total time:  30 mins Serves: 6   Ingredients Honey-Raspberry Syrup 1 lb. frozen raspberries, divided (4 cups) ½ cup raw honey Pumpkin Pancakes 1 cup all-purpose flour 1 cup whole-wheat flour 1½ tsp. baking powder ½ tsp. baking soda ½ tsp. ground cinnamon ½ tsp. […]

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Toasted Oat Almond Muesli

By Jennifer / February 7, 2013

Save Print Cook time:  30 mins Total time:  30 mins   Ingredients ½ cup coconut oil ½ cup sucanat or turbinado sugar ½ tsp. almond extract ½ tsp. vanilla extract 4 cups old-fashioned oats ⅔ cup slivered almonds 1 cup dried cranberries, dried cherries, or chopped dried apricots Instructions Preheat oven to 350°F. Coat 2 […]

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Maple Raisin Oatmeal

By Jennifer / February 7, 2013

Save Print Serves: 4   Serves 4 Ingredients 1 cup old-fashioned rolled oats ½ cup raisins ¼ cup almond milk ¼ cup maple syrup 1 tsp. ground cinnamon 1 tsp. ground ginger Instructions Combine all ingredients with 1½ cups water in large saucepan. Bring to a boil, reduce heat to low, and simmer 5 minutes, or […]

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Huevos Rancheros

By Jennifer / February 6, 2013

Save Print Huevos Rancheros Author: Clean Eating Online Prep time:  10 mins Cook time:  20 mins Total time:  30 mins Serves: 6   Ingredients 2 Tbs. coconut oil ½ 12-oz. pkg. soy chorizo sausage, such as Soyrizo 1 cup prepared salsa 1 canned chipotle chile in adobo sauce, drained and minced 2 15-oz. cans baked beans, drained […]

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Spinach Tomato Crepes

By Jennifer / February 6, 2013

Save Print Spinach Tomato Crepes Prep time:  20 mins Cook time:  10 mins Total time:  30 mins Serves: 4   For a delicious alternative to Gruyère cheese that’s also lower in fat, try smoked mozzarella. Ingredients 1 ½ tsp. olive oil 3 shallots, thinly sliced (about ½ cup) 1 5-oz. bag fresh baby spinach (about 5 […]

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Chocolate Peanut Butter Smoothie

By Jennifer / February 6, 2013

Save Print Chocolate Peanut Butter Smoothie Author: Clean Eating Online Prep time:  5 mins Total time:  5 mins Serves: 2   Ingredients 1 cup chocolate almond or coconut milk, chilled 1 small frozen banana, sliced and frozen 2 Tbs. smooth natural peanut butter ½ cup crushed ice Instructions In blender, combine milk, banana and peanut butter. Blend […]

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Asparagus Frittata

By Jennifer / February 6, 2013

Save Print Asparagus Frittata Prep time:  20 mins Cook time:  20 mins Total time:  40 mins Serves: 6   Ricotta cheese and double the egg whites make this frittata especially fluffy. Ingredients 4 whole eggs plus 4 whites 1 cup part skim ricotta cheese 2 Tbs. olive oil 1 lb. asparagus, hard stems removed, cut into […]

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Veggie Eggs Benedict

By Jennifer / September 19, 2012

Love Eggs Benedict but not crazy about ham? This dish solves that problem by substituting portobello mushrooms for the ham. Delicious!

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