Print Serves: 6Ingredients½ cup water¼ cup quinoa, rinsed3 tablespoons extra-virgin olive oil, divided½ cup chopped red onion1 clove garlic, minced2½ cups cooked pinto beans, well drained1 teaspoon
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- Category: Protein
Print Serves: 6Ingredients½ cup water¼ cup quinoa, rinsed3 tablespoons extra-virgin olive oil, divided½ cup chopped red onion1 clove garlic, minced2½ cups cooked pinto beans, well drained1 teaspoon
Print Prep time 45 mins Total time 45 mins Serves: 4IngredientsTofu1 14-ounce package extra-firm tofu, drained2 tablespoons lemon juice2 tablespoons miso2 cloves garlic, mincedCroutons2 slices country-style bread,
Print Cook time 30 mins Total time 30 mins Serves: 4IngredientsQuinoa & Carrot Slaw1½ cups water¾ cup quinoa, rinsed2 cups grated carrots (about 3 large)2 tablespoons rice
Print Prep time 20 mins Cook time 20 mins Total time 40 mins Delicata squash’s thin skin is tender when it’s cooked so there’s no need to
Print Prep time 10 mins Cook time 30 mins Total time 40 mins Serves: 8Ingredients1 Tbsp extra virgin olive oil1 cup chopped onion½ cup chopped green bell
Sweet Potato & Black Bean Enchiladas Print Serves: 8IngredientsSauce1 15-oz. can tomato sauce1¾ cups vegetable broth1 tsp. ancho chile powder1 tsp. chili powder1 tsp. garlic powder1 tsp. onion
Mini Mango and Black Bean Casseroles Print Serves: 6IngredientsPolenta2 13.5-oz. cans full-fat coconut milk1 cup polenta¼ cup chopped fresh cilantro2 Tbs. nutritional yeast3 cloves garlic, minced (1 Tbs.)¾
Black Bean Burgers Print Prep time 20 mins Cook time 10 mins Total time 30 mins Black Bean BurgersServes: 6Ingredients½ onion, diced1 can black beans, well drained½ cup
Black Bean Burgers Print Cook time 20 mins Total time 20 mins Black Bean BurgersRecipe type: DinnerServes: 6Ingredients½ onion, diced1 can black beans, well drained½ cup flour2 slices