Pumpkin Pie Oatmeal

By Jennifer / September 19, 2016

This Pumpkin Pie Oatmeal is absolutely delicious! It's the perfect fall breakfast. 

 

Pumpkin Pie Oatmeal
Author: 
Recipe type: Breakfast
Cuisine: Comfort Food, Clean Eating
Prep time: 
Cook time: 
Total time: 
Serves: 1
 
Clean Pumpkin Pie Oatmeal - YUM!
Ingredients
  • ¼ c. skim milk
  • 6 Tbsp. water
  • ¼ c. old-fashioned oats
  • Pinch cinnamon
  • Pinch nutmeg
  • ⅛ c. canned pumpkin
  • ⅛ c. sliced almonds
  • ⅛ c. water
  • ½ scoop vanilla protein powder
Instructions
  1. In a small saucepan, bring milk and water to a boil over medium heat. Add oats, cinnamon and nutmeg. Reduce heat to medium low and simmer until liquid is absorbed, about 7 to 10 minutes, stirring occasionally.
  2. Once the liquid is absorbed, stir in pumpkin and almonds. Set aside.
  3. Combine water and protein powder in a separate bowl. Mix with a fork until protein powder is absorbed. Pour protein mixture over oatmeal. Makes 1 serving.
Nutrition Information
Serving size: 1 Calories: 232 Fat: 8 g Carbohydrates: 25 g Protein: 21 g
 

About the author

Jennifer

Click here to add a comment

Leave a comment:

Rate this recipe: