Pumpkin Smoothie

Pumpkin Smoothie

 

Pumpkin Smoothie
Author: 
Serves: 1
 
This Pumpkin Smoothie is delicious and loaded with Vitamin C
Ingredients
  • ½ c. canned pumpkin
  • 1 c. skim milk
  • ½ c - 1 c. ice
  • 1 tsp. honey
  • 1 tsp. pumpkin pie spice
  • 1 scoop vanilla protein powder
Instructions
  1. Place all ingredients in a blender and process until smooth.
  2. Note: When making smoothies, always put in the liquid ingredients first. This will prevent the solid ingredients from getting stuck at the bottom.
Nutrition Information
Calories: 291 Fat: 5 g Carbohydrates: 38 g Fiber: 5 g Protein: 29 g
About the author

Jennifer

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