Turkey Meatballs

Share 0
Tweet 0
Pin 0
Clean Eating Online
Turkey Meatballs
Author: Clean Eating Online
Prep time:
Cook time:
Total time:
Serves: 6
This recipe is not only tasty but it’s really versatile. Use the meatballs in spaghetti or enjoy them in a pita for lunch. Kids love this too!
Ingredients
  • 1 1/2 lbs. lean ground turkey or chicken
  • 1/2 c. finely chopped onion
  • 1 egg, lightly beaten
  • 1 c. oat bran
  • 2 Tbsp. parsley, finely chopped
  • 2 Tbsp. fresh basil, finely chopped
  • 2 Tbsp. fresh oregano, finely chopped
  • 2 cloves garlic, minced
  • 1 tsp. sea salt
  • 1 tsp. freshly ground black pepper
Instructions
  1. Preheat oven to 400 degrees.
  2. Mix egg and oat bran in a large bowl.
  3. Add remaining ingredients and mix.
  4. Use an ice cream scoop to place on lightly greased cookie sheet.
  5. Place in oven and cook for 20 minutes or until golden.
  6. Makes 12-16 meatballs.
Calories: 170 Fat: 2 g Carbohydrates: 11 g Protein: 30 g