Blueberry Walnut Smoothie
Prep time
Total time
Author: Clean Eating Online
Serves: 1
Ingredients
- ¼ cup blueberries
- ¼ cup fresh-squeezed orange juice*
- ¼ cup sliced banana
- ¼ cup nonfat yogurt
- ½ tablespoon chopped walnuts
- ¼ teaspoon chopped fresh mint
Instructions
- Combine all of the ingredients in a blender and puree. Pour into a tall glass and enjoy.
- *For a lower sugar smoothie, substitute almond or coconut milk for the orange juice.
Nutrition Information
Calories: 152 Fat: 2 g Carbohydrates: 31 g Sugar: 20 g Fiber: 3 g Protein: 5 g