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Nasty Food of the Week

Nasty Food of the Week – Saltines

Back by popular demand – Nasty Food of the Week! I really enjoy writing these articles so I’m happy that you all like them so much too. It makes me happy to help to others to be more healthy.

Do you know who DOESN’T care about your health? Food manufacturers! Take the product below, for example.

Nasty Food of the Week

Nasty Food of the Week

  Brownies!!! Yummy!!! This is the brand I used to buy before I discovered clean eating. I suppose my rationale was, “Hey, it’s Ghiradelli so it must be a quality product.” Ummm…no. Here are a few of the ingredients: Enriched wheat flour: All “enriched” means is that it has been processed and all the nutrients …

Nasty Food of the Week

Nasty Food of the Week – Cheese Balls

  Okay, I realize this one is sort of obvious but I was truly inspired by these glowing balls of cheese. (In a weird sort of way.) I always have such mixed emotions when I see a product like this on the store shelves. I feel horrified and amused at the same time. Amused because …

Nasty Food of the Week

Nasty Food of the Week – Cereal Bars

  I used to eat these all the time for breakfast before I discovered clean eating. I thought they were a healthy alternative to cereal. Check out the LOOOOOOONG list of ingredients on these “healthy” cereal bars: Scary! As you probably already know, the longer the list of ingredients, the more processed the food is …