A diet rich in amino acids — the building blocks of proteins — could be good for your heart along the same lines as quitting smoking, reducing salt and alcohol consumption and getting optimal exercise, according to a new study. Researchers from the University of East Anglia (UEA) found that eating high-levels of certain proteins found […]
If you’re health conscious clean eater, you probably tend to be a label reader. When purchasing ground meat you always look for the organic and/or grass fed label. You might also look for antibiotic free meat as well.
Have you heard about the amazing benefits of turmeric? Not only is turmeric a major ingredient in Indian curries, evidence is accumulating that it’s a promising disease-preventive agent as well, probably due largely to its anti-inflammatory action.
It’s true! There will now be actual pumpkin in Starbucks Pumpkin Spice Latte. What won’t be in the PSL anymore is caramel color. What’s wrong with caramel color? Plenty.