All posts in "Clean Eating Tips"
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6 Alkaline Foods You Should Be Eating Every Day

By Clean Eating Online /

All foods in nature contain both alkaline and acid forming elements. Based on the food we consume, balance can either be attained or not attained in the body. Consuming too many acid forming foods can cause a condition called acidosis and this can have consequences on our health

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5 Ways to Eat Clean When You Are Broke

By Clean Eating Online /

  Do you feel like you’re too broke to eat healthy? Not sure how to feed your family when you’re bank account gets a bit low? Lean times can make eating fast food tempting. Do yourself and your family a favor and resist ordering from the “dollar menu” because it’s cheaper. No matter how tight […]

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Never eat ingredients you can’t pronounce

By Clean Eating Online /

The number one rule of eating clean is to EAT REAL FOOD. I think we can make this whole healthy eating thing way too complicated sometimes. All we really need to do is to eat primarily foods that come from nature. So what does this look like? Focusing on eating vegetables, fruit, nuts, whole grains, […]

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5 Foods You Should Never Refrigerate

By Clean Eating Online /

Think that storing something in the refrigerator is no big deal? It is if it changes the taste, flavor or lowers the nutritional content of the item. Your fridge should be considered a short term holding place, not a long term storage facility. Here are 5 foods you should never refrigerate – a few were […]

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