What about sugar? Is it possible to include it while eating clean? Yes, as long as you eat the correct type of sugar. One of the basic principles
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Larabars
I just discovered these! Larabars are an awesome eat clean snack bar. I didn’t even know they made snack/meal replacement bars that didn’t have about 500
Alcohol
Giving up alcohol works! I lost 3 lbs. last week by simply cutting out drinking during the week. I drink in moderation, only one drink a