Day 2 – 14 Day Food and Fitness Challenge
Welcome to Day 2! For today’s food challenge we’re going to help tame that sweet tooth. When you get a sugar craving that just won’t quit think “fruit first”.
Day 01 – 14 Day Food and Fitness Challenge
Clean Eating Online14 Day Food and Fitness Challenge Day 1 For today’s food challenge stock up on the following essentials: Balsamic vinegar, nuts, and plain yogurt. These particular ingredients make it a lot easier to meet your weight-loss goals. Balsamic vinegar adds a ton of flavor to veggies and salads and the protein in …