Showing 18 Result(s)
Beverages Breakfast Smoothies

Cherry Chocolate Smoothie

    Cherry Chocolate Smoothie   Print Author: Clean Eating Online Serves: 1 Ingredients 8 oz. low fat milk 5 frozen strawberries ½ cup frozen cherries ½ scoop chocolate protein powder 4 ice cubes Instructions Put all ingredients in a blender. Blend until smooth. Nutrition Information Serving size: 1 Calories: 228 Fat: 2 g Carbohydrates: 44 g Sugar: 34 g …

Beverages Breakfast Smoothies Snacks

Banana Chocolate Smoothie

    Banana Chocolate Smoothie   Print I have this smoothie at least once a week. Kids love it too! Author: Clean Eating Online Serves: 1 Ingredients 1 handful of ice cubes 1 cup skim milk 1 frozen banana 2 tsp. cocoa powder 1 scoop chocolate protein powder 1 Tbsp. peanut butter Instructions Throw all …

Beverages Breakfast Smoothies

Kiwi Berry Smoothie

Kiwi Berry Smoothie   Print This smoothie is perfect for after your workout. It’s full of antioxidants too! Author: Clean Eating Online Serves: 1 Ingredients 1 scoop chocolate whey protein powder 1 tsp. lemon juice, freshly squeezed ½ c. strawberries ½ c. blueberries 2 kiwi fruit, peeled and diced ½ c. plain lowfat yogurt Instructions …

Beverages

Chocolate Mint Shake

  Print Serves: 1 Ingredients 1 bag mint tea ¼ c. hot water ½ c. ice 1 scoop chocolate protein powder ½ c. plain low fat yogurt 1 tsp. coconut oil 1½ tsp. organic dark chocolate chips Instructions Steep mint tea bag in hot water for 5 minutes. Squeeze remaining liquid from tea bag and …

Beverages

Clean Eating Hot Chocolate

  Print Delicious! You will never go back to regular cocoa after tasting this version. Serves: 1 Ingredients 1 mint tea bag ¼ c. boiling hot water ¾ c. skim milk 2 tsp. unsweetened cocoa powder 1 Tbsp. turbinado sugar or sucanat Mint sprig, for garnish (optional) Instructions Place tea bag in cup. Pour boiling …

Beverages Breakfast Snacks

Green Smoothie

  Print Have you ever tried a green smoothie? They are delicious!!! Here’s a yummy green smoothie you’ll love! It’s super nutritious and kids LOVE the cool color. Serves: 1 Ingredients 2 cups spinach 1 frozen banana* 2 cups ice 1 dash cinnamon 1 Tbsp. peanut butter or almond butter 1 cup milk Instructions Just …

Beverages

How to make a latte just like Starbucks!

Are you OVER paying $4.00 for a latte? I was too so I did some research and I found a quick, clean and easy way to make a latte just like Starbucks!!! It’s also DELICIOUS by the way!!! As soon as I tried it I just knew I had to share it with everyone. Enjoy! …