Showing 61 Result(s)
Beverages Breakfast Breakfast Smoothies

Sweet Potato Coconut Smoothie

  Sweet potatoes are incredibly healthy AND incredibly delicious. Sweet potatoes are rich in vitamins C and A and also contain loads of fiber and potassium. Drinking this yummy Sweet Potato Coconut Smoothie is a super healthy way to start your morning! Makes 2 servings Ingredients: 1 (8 oz) sweet potato, baked and peeled 1 …

Breakfast Breakfast

Veggie Quiche

Veggie Quiche   Print Author: Clean Eating Online Serves: 7 Ingredients 1 pkg frozen puff pastry, thawed 1 cup fresh spinach, chopped 4 Tbsp water ¼ tsp nutmeg 1 onion, chopped 2 Tbsp butter 5 eggs 1 cup cottage cheese 1 cup Cheddar cheese, shredded salt and pepper to taste 2 tomatoes, thinly sliced Instructions …

Breakfast Breakfast

Poached Eggs with Tomato Sauce, Chickpeas and Feta

Poached Eggs with Tomato Sauce, Chickpeas and Feta   Print Prep time 5 mins Cook time 30 mins Total time 35 mins   Poached Eggs in Tomato Sauce with Chickpeas and Feta Author: Clean Eating Online Serves: 4 Ingredients ¼ cup extra virgin olive oil 1 medium onion, finely chopped 4 garlic cloves, coarsely chopped …

Breakfast

Clean Eating Scrambled Eggs

Clean Eating Scrambled Eggs   Print Author: Clean Eating Online Serves: 1 Ingredients 1 egg 2 egg whites Instructions Beat together 1 whole egg and 2 egg whites. Add to nonstick skillet set on medium heat. Cook until cooked through. Serves 1. Nutrition Information Calories: 106 Fat: 5 g Carbohydrates: 0.9 g Sugar: 0.7 g Sodium: 181 mg Protein: 13 g …

Breakfast

Broccoli Scrambled Eggs

Broccoli Scrambled Eggs   Print Great way to get some veggies in at breakfast! Author: Clean Eating Online Serves: 1 Ingredients 1 egg 2 egg whites 2 cups broccoli 1 cup cooked brown rice ½ tsp soy sauce Instructions Steam broccoli until crisp tender. Scramble eggs and saute with cooked broccoli, rice and soy sauce. …

Breakfast Smoothies

High Protein Smoothie

High Protein Smoothie   Print This is an awesomely delicious on the go breakfast! Author: Clean Eating Online Serves: 1 Ingredients 1 cup milk (almond or coconut milk if desired) 1 frozen banana (it doesn’t have to be frozen but it makes the smoothie so much yummier!) 1 Tbsp natural peanut butter 1 scoop vanilla …