7 Delicious Clean Eating Smoothie Recipes
Who doesn’t love a smoothie? NO ONE – that’s who! Here are 7 of my most favorite recipes for smoothies.
Sweet Potato Coconut Smoothie
Sweet potatoes are incredibly healthy AND incredibly delicious. Sweet potatoes are rich in vitamins C and A and also contain loads of fiber and potassium. Drinking this yummy Sweet Potato Coconut Smoothie is a super healthy way to start your morning! Makes 2 servings Ingredients: 1 (8 oz) sweet potato, baked and peeled 1 …
Turmeric Eggs
Bored with scrambled eggs? These Turmeric Eggs really kick things up a notch!
Veggie Quiche
Veggie Quiche Print Author: Clean Eating Online Serves: 7 Ingredients 1 pkg frozen puff pastry, thawed 1 cup fresh spinach, chopped 4 Tbsp water ¼ tsp nutmeg 1 onion, chopped 2 Tbsp butter 5 eggs 1 cup cottage cheese 1 cup Cheddar cheese, shredded salt and pepper to taste 2 tomatoes, thinly sliced Instructions …
Spinach and Goat Cheese Frittata
This frittata is perfect for breakfast or as “breakfast for dinner!
Poached Eggs with Tomato Sauce, Chickpeas and Feta
Poached Eggs with Tomato Sauce, Chickpeas and Feta Print Prep time 5 mins Cook time 30 mins Total time 35 mins Poached Eggs in Tomato Sauce with Chickpeas and Feta Author: Clean Eating Online Serves: 4 Ingredients ¼ cup extra virgin olive oil 1 medium onion, finely chopped 4 garlic cloves, coarsely chopped …
Clean Eating Scrambled Eggs
Clean Eating Scrambled Eggs Print Author: Clean Eating Online Serves: 1 Ingredients 1 egg 2 egg whites Instructions Beat together 1 whole egg and 2 egg whites. Add to nonstick skillet set on medium heat. Cook until cooked through. Serves 1. Nutrition Information Calories: 106 Fat: 5 g Carbohydrates: 0.9 g Sugar: 0.7 g Sodium: 181 mg Protein: 13 g …
Broccoli Scrambled Eggs
Broccoli Scrambled Eggs Print Great way to get some veggies in at breakfast! Author: Clean Eating Online Serves: 1 Ingredients 1 egg 2 egg whites 2 cups broccoli 1 cup cooked brown rice ½ tsp soy sauce Instructions Steam broccoli until crisp tender. Scramble eggs and saute with cooked broccoli, rice and soy sauce. …
High Protein Smoothie
High Protein Smoothie Print This is an awesomely delicious on the go breakfast! Author: Clean Eating Online Serves: 1 Ingredients 1 cup milk (almond or coconut milk if desired) 1 frozen banana (it doesn’t have to be frozen but it makes the smoothie so much yummier!) 1 Tbsp natural peanut butter 1 scoop vanilla …