Showing 61 Result(s)
Breakfast Breakfast Snacks

Maple-Nut Granola

Maple-Nut Granola   Print Prep time 10 mins Cook time 1 hour 30 mins Total time 1 hour 40 mins   Author: Clean Eating Online Ingredients 5 cups old-fashioned rolled oats 1 cup unsweetened coconut flakes ½ cup sliced almonds ½ cup coarsely chopped pecans ½ cup light brown sugar ⅓ cup unsalted pumpkin seeds …

Breakfast Breakfast Snacks

Lemon-Cranberry Muffins

  Print Prep time 25 mins Cook time 35 mins Total time 1 hour   These are great warm from the oven, but also keep well for a few days and freeze beautifully. 1 dozen muffins | Active Time: 25 minutes | Total Time: 1 hour Serves: 1 Ingredients ½ cup plus 2 tablespoons sugar, divided ¾ cup nonfat plain …

Breakfast Breakfast

Herb & Onion Frittata

  Print Serves: 1 Ingredients 1 cup diced onion ¼ cup plus 1 tablespoon water, divided 1 teaspoon extra-virgin olive oil ½ cup liquid egg substitute, such as Egg Beaters 2 teaspoons chopped fresh herbs, or ½ teaspoon dried ⅛ teaspoon sea salt ⅛ teaspoon freshly ground pepper 2 tablespoons farmer’s cheese, or reduced-fat ricotta …

Breakfast Breakfast Snacks Snacks

Honey & Cream Cheese Filled Fig Muffins

Honey & Cream Cheese Filled Fig Muffins   Print Prep time 40 mins Cook time 20 mins Total time 1 hour   (photo courtesy of health.com) Author: Clean Eating Online Serves: 12 Ingredients ¾ cup reduced-fat cream cheese 2 tablespoons honey 1 teaspoon freshly grated lemon zest 1¼ teaspoons vanilla extract, divided 2 cups white …

Breakfast Breakfast

Scrambled Egg Burritos

  Print Prep time 15 mins Cook time 15 mins Total time 30 mins   Serves: 4 Ingredients 4 9-inch whole-wheat flour tortillas 4 large eggs ⅛ teaspoon sea salt Freshly ground pepper, to taste 1 teaspoon extra-virgin olive oil 1 4-ounce can chopped green chiles ½ cup grated cheddar, or Pepper Jack cheese 2 …

Breakfast Breakfast Snacks Snacks

Blueberry-Coconut-Macadamia Muffins

  Blueberry-Coconut-Macadamia Muffins   Print Prep time 40 mins Cook time 20 mins Total time 1 hour   Drizzle with honey for an added touch of sweetness. Author: Clean Eating Online Serves: 12 Ingredients ¼ cup unsweetened coconut 2 tablespoons plus ¾ cup all-purpose flour, divided 2 tablespoons plus ½ cup brown sugar, divided 5 …

Breakfast Breakfast Snacks Snacks

Citrus Berry Smoothie

  Print Prep time 5 mins Total time 5 mins   Serves: 1 Ingredients 1¼ cups fresh or frozen berries ¾ cup low-fat plain yogurt ½ cup orange juice 2 tablespoons nonfat dry milk 1 tablespoon toasted wheat germ 1 tablespoon honey ½ teaspoon vanilla extract Instructions Place berries, yogurt, orange juice, dry milk, wheat …

Breakfast Breakfast

Artichoke & Red Pepper Frittata

Artichoke & Red Pepper Frittata   Print Prep time 25 mins Cook time 10 mins Total time 35 mins   Author: Clean Eating Online Serves: 2 Ingredients 2 teaspoons extra-virgin olive oil, divided 1 medium red bell pepper, diced 2 cloves garlic, minced ¼ teaspoon crushed red pepper 4 large eggs 1 14-ounce can artichoke …

Breakfast Breakfast

Apple Oatmeal Pancakes

  Print If desired, add a tablespoon of maple syrup, for a little sweetness. It will be a little thick so you may want to spread it with a spoon. Ingredients 3 small apples 1½ cup whole wheat flour ½ cup oatmeal 2 tsp baking powder 1 tsp cinnamon 1 tsp nutmeg 2 cup water …