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Gluten Free Proteins

Spaghetti Squash and Meatballs

Spaghetti Squash & Meatballs   Print Looking for a new spaghetti and meatballs recipe? This gluten free version is delicious! Author: Clean Eating Online Cuisine: Gluten free Serves: 4 servings Ingredients 1 3-pound spaghetti squash 2 tablespoons water 2 tablespoons extra-virgin olive oil, divided ½ cup chopped fresh parsley, divided ½ cup grated Parmesan cheese, …

Articles Vegetables

5 awesome asparagus recipes

It’s spring and that means it’s time for asparagus! These delicious recipes will make your whole family happy. This tasty Asparagus Citrus Salad makes the perfect lunch or side salad. Here’s an amazing Asparagus Quiche recipe! Perfect for a weekend brunch. Looking for a new pasta recipe? Check out this delicious Penne Primavera. Roasted asparagus is divine! …

Salads Vegetables

Chopped Salad

This salad is not only ridiculously healthy, it’s ridiculously delicious as well! Ingredients: Dressing: 1 cup parsley, chopped Juice from 2 lemons (1/4 cup) 1 clove garlic, minced 1/4 tsp cumin 1/4 tsp oregano 1/4 tsp paprika 1/3 cup extra virgin olive oil Salt and pepper to taste Salad 2 medium cucumbers, peeled 2 green …

Soup Soups

Gazpacho with Herbed Walnuts

Gazpacho with Herbed Walnuts   Print Author: Clean Eating Online Ingredients 1½ lb ripe tomatoes, peeled and chopped 1 cucumber, peeled, seeded and coarsely chopped 1 small red or green bell pepper, chopped 1 clove garlic, minced 1 small red onion, finely chopped ¼ cup white vinegar 1½ cup tomato juice 1 dash each of …

Articles Sandwiches

Clean Eating Chicken Sandwich

  Clean Eating Chicken Sandwich  Ingredients 1 lb chicken breasts 1 large egg ½ cup milk (substitute almond milk if desired) 1 cup pickle juice 12 pickle slices 3 tbsp vinegar 1 ½ tsp paprika 1 cup flour 1 tbsp powdered sugar ¼ tsp dry mustard ¼ tsp baking soda 4 sprouted whole wheat hamburger …

Articles Pasta

Marinara Sauce

Here’s a delicious, healthy marinara recipe I use frequently. Great on it’s own or with Clean Eating Meatballs (recipe here), your whole family will enjoy this. It even freezes beautifully! Ingredients: 1 Tbsp extra virgin olive oil 2 small onions, chopped 2 cloves garlic, minced 2 stalks celery, chopped 2 carrots, peeled and chopped 1/2 …

Articles Snacks Snacks

Pumpkin Protein Bars

Protein bars can be really expensive. The solution? Make your own! I love pumpkin so this recipe is one of my favorites! Ingredients: ½ c sucanat or turbinado sugar 1/2 c unsweetened applesauce 2 tsp. ground cinnamon 1 ½ tsp. ground ginger ½ tsp. ground cloves 1 tsp. baking powder 1 tsp. baking soda ½ …

Articles Proteins Sandwiches

Cranberry Turkey Lettuce Wraps

Like getting a wonderful dose of Thanksgiving without all the work! Serves 4 Ingredients: 8 large lettuce leaves 1 Tbsp. extra virgin olive oil 2 cups shredded cooked chicken or turkey 1 apple, cored and chopped 1/3 cup dried cranberries 3 green onions, sliced thin 1 tsp cumin 1 (14-16 oz can) whole cranberry sauce …

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