Showing 282 Result(s)
Proteins

Grilled Cheese Sandwich

  Grilled Cheese Sandwich   Print Prep time 5 mins Cook time 10 mins Total time 15 mins   Serves: 2 Ingredients 4 slices whole wheat bread 1 tsp. olive oil 1 tsp. Dijon mustard 2 oz. low fat cheddar cheese, finely grated and divided ½ medium Granny Smith apple, halved, cored and thinly sliced …

Desserts Snacks

Oatmeal Raisin Cookies

Do yourself a favor…MAKE THESE COOKIES!! They are wonderful. When you have everything all mixed together they will seem very moist. This is due to the low amount of flour. They would be great made with cranberries also.

Proteins

Chicken Quesadillas

  Print Prep time 30 mins Cook time 45 mins Total time 1 hour 15 mins   You must try this recipe! It’s filling and satisfying and just plain ol’ delicious! Another plus: they freeze beautifully! Ingredients 8 oz. boneless, skinless chicken breasts 3 tsp. extra virgin olive oil Sea salt Fresh ground pepper 1 …

Snacks

Deviled Eggs with Avocado

I LOVE deviled eggs! What I don’t love is all that mayo that goes into them. They were definitely a clean eating no-no until I discovered a new way to make them. Enjoy!

Breakfast

Pumpkin Pie Oatmeal

This oatmeal recipe is fantastic and perfect for this time of year. I eat it for breakfast quite often. You can add sweetener if you’d like but I find it tastes better without it. The protein powder gives this oatmeal a nice creamy consistency.

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Proteins

Incredible Chicken Sandwich

  Print This sandwich is amazing for lunch or for dinner. It takes a little bit of preparation but it is SOOOO worth it! Serves: 4 Ingredients 1 lb. boneless, skinless chicken breasts 2 tsp. extra virgin olive oil, divided 1½ tsp. dried oregano Sea salt and freshly ground pepper ½ cup egg whites 2 …

Pasta

Butternut Squash Pizza

Butternut Squash Pizza   Print Prep time 15 mins Cook time 45 mins Total time 1 hour   Don’t you just LOVE butternut squash? This recipe will make your mouth VERY happy! Serves: 6 Ingredients 1 small butternut squash, peeled, halved and sliced ⅛ in. thick 1 medium onion, halved and thinly sliced 2 Tbsp. …

Proteins

Chicken and Cheese Sandwich

  Print Prep time 5 mins Cook time 20 mins Total time 25 mins   This is such an incredibly yummy and satisfying sandwich! This is great for lunch or dinner. Serves: 1 Ingredients 1 whole grain hot dog bun 4 oz. organic boneless skinless chicken breast Extra virgin olive oil ½ c. onions, thinly …