Eat Clean – Stay Healthy – Clean Eating Tips, Recipes, Menu Plans
Eat Clean – Stay Healthy – Clean Eating Tips, Recipes, Menu Plans
Pancake Recipe Print Here’s a tasty and healthy pancake recipe. They are a bit of a different texture than your standard pancake. More dense and definitely more filling. Enjoy! Author: Clean Eating Online Serves: 8 Ingredients 1½ c. rolled oats 1¼ c. skim milk 1 large egg 1 Tbsp. coconut oil 1 c. …
Print Prep time 10 mins Cook time 1 hour 15 mins Total time 1 hour 25 mins So delicious! Serves: 4 Ingredients 6 plum tomatoes, halved lengthwise 2 Tbsp plus 1 tsp. extra virgin olive oil, divided ½ tsp paprika Sea salt Freshly ground black pepper ¾ c. balsamic vinegar 2 Tbsp. honey …
Turkey Meatballs Print Prep time 15 mins Cook time 20 mins Total time 35 mins This recipe is not only tasty but it’s really versatile. Use the meatballs in spaghetti or enjoy them in a pita for lunch. Kids love this too! Author: Clean Eating Online Serves: 6 Ingredients 1½ lbs. lean ground …
Here’s a wonderful recipe for crock pot oatmeal. It’s actually more like a porridge because it’s made up of not only oatmeal, but other healthy, fabulous grains. This is an awesome thing to make for the whole family. You just put all the ingredients in the crock pot the night before and wake up to a clean eating, delicious breakfast.
Print Prep time 20 mins Cook time 20 mins Total time 40 mins Ingredients 3 tsp extra virgin olive oil 1 clove garlic, minced 1 small yellow onion, diced 8 oz. white mushrooms, diced 1 Tbsp. balsamic vinegar 3 Tbsp. whole wheat bread crumbs 2 Tbsp. grated Parmesan cheese 2 zucchini, halved, seeds …
Bored with oatmeal? Egg whites are another great clean eating protein option. This recipe makes a great breakfast or even lunch. You could even put this into a wrap for an on-the-go breakfast.
I love this recipe because you can assemble it the night before. In the morning, simply heat it up in the microwave and you have a tasty, healthy breakfast!
I love making things in the crock pot this time of year, when it’s just starting to get a little chilly at night. This beef stew recipe contains chestnuts, which are a great source of protein and complex carbohydrates.
Print Have you ever tried a green smoothie? They are delicious!!! Here’s a yummy green smoothie you’ll love! It’s super nutritious and kids LOVE the cool color. Serves: 1 Ingredients 2 cups spinach 1 frozen banana* 2 cups ice 1 dash cinnamon 1 Tbsp. peanut butter or almond butter 1 cup milk Instructions Just …
This recipe is so incredibly delicious you won’t believe it’s clean eating. Men in particular seem to love this one.