Eat Clean – Stay Healthy – Clean Eating Tips, Recipes, Menu Plans
Eat Clean – Stay Healthy – Clean Eating Tips, Recipes, Menu Plans
Creamy Chicken Salad Print This makes a delicious lunch! So good you won’t believe its clean! Author: Clean Eating Online Ingredients 3 oz chicken, broiled and shredded ½ cup Greek yogurt ½ cup apple, chopped 2 Tbsp walnuts Instructions Combine all ingredients. Enjoy! Serves 1. Nutrition Information Calories: 386 Fat: 26 g Carbohydrates: 16 g Protein: 22 g …
Turkey Salad Print Author: Clean Eating Online Serves: 1 Ingredients 4 oz ground turkey ¼ tsp garlic powder ¼ tsp cumin ¾ cups cooked black beans ½ cup tomatoes, diced ½ cup cottage cheese 2 Tbsp diced onion 2 cups spinach 2 Tbsp red wine vinegar 1 tsp extra virgin olive oil Instructions Cook …
Shrimp and Broccoli Pasta Print Author: Clean Eating Online Serves: 1 Ingredients 3 oz cooked shrimp 3 oz cooked rotini 1 cup steamed broccoli ¾ cup tomato sauce 2 Tbsp Parmesan cheese Instructions Makes 1 serving. Nutrition Information Calories: 429 Fat: 7 g Carbohydrates: 64 g Protein: 31 g 3.2.1753
Looking for a clean version of tuna salad? This Apple Tuna Salad is healthy and satisfying!
This pita sandwich is crunchy and delicious!
Tuna salad doesn’t have to be loaded with mayo – this clean eating version is super tasty!
Quick Taco Salad Print This salad is easy to make and so delicious! Author: Clean Eating Online Serves: 1 Ingredients 6 oz ground turkey 1 cup chopped lettuce 1 tomato, chopped ¼ cup onion, chopped ¼ cup salsa Instructions Toss all ingredients together in a bowl. Enjoy! Makes 1 serving. Nutrition Information Calories: 303 Fat: 12 …
Orange and Walnut Chicken Salad Print This main dish salad is healthy and delicious! Author: Clean Eating Online Serves: 1 Ingredients 3 oz baked chopped chicken 4 cups Romaine lettuce 1 peeled and chopped orange 1 Tbsp chopped walnuts 1 Tbsp balsamic vinegar 1 tsp extra virgin olive oil Instructions Add first 4 ingredients …
Turkey Pasta Print This makes a delicious lunch or dinner! Author: Clean Eating Online Serves: 1 Ingredients 4 oz ground turkey 2 oz cooked rotini pasta 1 cup baby spinach ¾ cup tomato sauce 1 Tbsp Parmesan cheese Instructions Toss all ingredients together in a bowl. Stir and serve. Nutrition Information Calories: 291 Fat: 10 g …
Grilled Tuna and Grapefruit Salad Print This makes a delicious and very healthy dinner. Author: Clean Eating Online Serves: 4 Ingredients 2½ red grapefruits 1 tablespoon white wine vinegar ¾ cup extra virgin olive oil 1 clove garlic, minced ¼ teaspoon sea salt Freshly ground black pepper 1 teaspoon minced jalapeño pepper, or hot …