 Print Sure, you could use the canned stuff but homemade pumpkin puree is simply delicious! Ingredients 1 pumpkin Instructions Halve or quarter a pumpkin, remove the
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Guacamole
 Print This might be the best guacamole you've ever eaten! Regular guacamole is usually loaded with sour cream or mayo. This is a fresh, good for
Simple Balsamic Vinaigrette
Simple Balsamic Vinaigrette Print Bottled salad dressing is nasty! Most contain high fructose corn syrup and canola oil and TONS of preservatives. It's very easy to make
Clean Eating Hummus
 Clean Eating Hummus Print Ingredients 3 cloves garlic 2 c. canned chickpeas, rinsed and drained 1 tsp. sea salt ⅓ c. tahini Juice of two lemons
Clean Eating Barbeque Sauce
  Clean Eating Barbeque Sauce Print Prep time 5 mins Cook time 5 mins Total time 10 mins This is the best barbeque sauce I've
Onion Dip
 Onion Dip Print Author: Clean Eating Online Ingredients 2 tsp. extra virgin olive oil 1½ c. chopped onions 1 c. plain nonfat yogurt Instructions Heat a
Garlic Olive Oil Spread
Print This is wonderful on bread. This is not only easy to make, but it’s chemical free, unlike most commercial spreads. You can also add whatever herbs
Peach Pico de Gallo
  Peach Pico de Gallo Print This is perfect for summer. It's absolutely delicious served on fish. Ingredients 1 c. peaches, diced 1 c. mango, diced
Squash Hummus
Squash Hummus Print This is not only yummy but it only takes 15 minutes to make. You can use any kind of squash you like - pumpkin,
Bean Dip
Bean Dip Print This Bean Dip recipe is delicious and only contains a handful of ingredients! Author: Clean Eating Online Ingredients 1 (15 oz.) can red kidney