Squash Hummus

Squash Hummus Author: Clean Eating Online This is not only yummy but it only takes 15 minutes to make. You can use any kind of squash you like

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Bean Dip

Bean Dip Author: Clean Eating Online This Bean Dip recipe is delicious and only contains a handful of ingredients! Ingredients 1 (15 oz.) can red kidney beans, rinsed

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Clean Eating Barbeque Sauce

    Clean Eating Barbeque Sauce Author: Clean Eating Online Prep time: 5 mins Cook time: 5 mins Total time: 10 mins This is the best barbeque sauce

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Peach Pico de Gallo

    Peach Pico de Gallo This is perfect for summer. It’s absolutely delicious served on fish. Ingredients 1 c. peaches, diced 1 c. mango, diced 1/4 c.

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Simple Balsamic Vinaigrette

Simple Balsamic Vinaigrette Author: Clean Eating Online Serves: 16 Bottled salad dressing is nasty! Most contain high fructose corn syrup and canola oil and TONS of preservatives. It’s

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Oven Roasted Pumpkin Puree

  Sure, you could use the canned stuff but homemade pumpkin puree is simply delicious! Ingredients 1 pumpkin Instructions Halve or quarter a pumpkin, remove the seeds and

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Clean Eating Hummus

  Clean Eating Hummus Ingredients 3 cloves garlic 2 c. canned chickpeas, rinsed and drained 1 tsp. sea salt 1/3 c. tahini Juice of two lemons 1 Tbsp.

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Ranch Dressing

One of my big pet peeves is this THING parents and kids seem to have with dipping every flipping vegetable their children eat in ranch dressing. Many kids

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Garlic Olive Oil Spread

This is wonderful on bread. This is not only easy to make, but it’s chemical free, unlike most commercial spreads. You can also add whatever herbs you like

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Onion Dip

 Onion Dip  Print Author: Clean Eating OnlineIngredients2 tsp. extra virgin olive oil1½ c. chopped onions1 c. plain nonfat yogurtInstructionsHeat a medium saucepan over medium high heat. Add olive

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