Showing 59 Result(s)
Vegetables

Vegetable Gratin

Vegetable Gratin   Print Serves: 6 Ingredients 3 tbsp extra virgin olive oil 1 medium onion, diced 2 stalks celery, diced 2 medium carrots, diced 1 14.5-ounce can diced tomatoes 1 tsp kosher salt ¼ tsp black pepper 1 bunch Swiss chard, stems removed and leaves cut into 1-inch strips 1 19-ounce can cannellini beans, …

Vegetables Vegetarian

Stuffed Poblano Peppers

Stuffed Poblano Peppers   Print Author: Clean Eating Online Serves: 4 Ingredients 4 plum tomatoes, halved 1 red onion, cut into wedges 1 tbsp extra virgin olive oil 4 poblano peppers, halved lengthwise and seeded ¼ tsp cinnamon kosher salt and pepper ½ cup instant polenta 1 (10-ounce) package frozen corn 2 oz goat cheese …

Vegetables

Mixed Greens Salad

Mixed Greens Salad   Print This is a perfect side salad! Author: Clean Eating Online Serves: 1 Ingredients 2 cups mixed greens 1 Tbsp walnuts, chopped 2 Tbsp balsamic vinegar 1 tsp extra virgin olive oil Instructions Combine greens and walnuts. Drizzle with vinegar and olive oil. Serves 1. Nutrition Information Calories: 116 Fat: 9 g Carbohydrates: 6 …

Vegetables

Tasty Side Salad

Tasty Side Salad   Print Author: Clean Eating Online Serves: 1 Ingredients 2 cups mixed greens ½ cup tomatoes, chopped ½ cup cucumber, sliced 2 tsp extra virgin olive oil 2 tsp red wine vinegar Instructions Add all vegetables to a bowl. Drizzle with olive oil and vinegar. Serves 1 Nutrition Information Calories: 124 Fat: 10 g …

Vegetables

Steamed Spinach

Steamed Spinach   Print Author: Clean Eating Online Serves: 1 Ingredients 2 cups spinach ½ clove garlic, minced ½ tsp extra virgin olive oil Instructions Heat olive oil in a skillet over medium heat. Saute spinach and garlic until spinach starts to wilt. Serve immediately. Makes 1 serving. Nutrition Information Calories: 37 Fat: 2 g Carbohydrates: 3 g …

Vegetables

Stuffed Acorn Squash

Stuffed Acorn Squash   Print Serves: 6 Ingredients 3 acorn squash 1 dash of freshly ground pepper, or to taste 1 dash of freshly ground nutmeg, or to taste 3 Tbsp (1/2 stick) unsalted butter, at room temperature * ¾ cup wild rice 1½ cup vegetable broth ¼ tsp salt, plus extra to taste 1 …

Vegetables Vegetarian

Shepherd’s Pie

Shepherd’s Pie   Print This delicious comfort food is sure to delight your whole family! Serves: 4 Ingredients 1 ½ lb Russet potatoes, peeled and cut into large chunks 2 tsp extra virgin olive oil 1 large leek, white and light green parts thinly sliced, rinsed well 2 medium carrots, peeled and sliced into ¼ …

Vegetables

Chinese Cabbage, Carrot and Broccoli Stir Fry

Chinese Cabbage, Carrot and Broccoli Stir-Fry   Print Prep time 15 mins Cook time 10 mins Total time 25 mins   Serves: 4 Ingredients 1 cup thinly sliced carrots 1 teaspoon chopped garlic 1 tablespoon coconut oil 1 tablespoon chopped ginger 1 cup thinly sliced bok choy 1 cup broccoli florets, blanched and cut into …

Vegetables

Spinach and Artichoke Pie

Spinach and Artichoke Pie   Print Serves: 9 Ingredients 1 medium onion, chopped fine 2 cloves garlic, minced 12-16 ounces baby spinach 1 pound extra-firm tofu 2 tbsp. nutritional yeast 1 tsp. salt, or to taste 2 tsp. dried oregano 2 tbsp. lemon juice 1 tbsp. minced kalamata olives pinch cayenne ¼ tsp. ground cumin …

Sandwiches Vegetables

Grilled Eggplant Sandwich

Grilled Eggplant Sandwich   Print Prep time 10 mins Cook time 10 mins Total time 20 mins   Author: Clean Eating Online Serves: 4 Ingredients For the sandwiches: ½ cup cream cheese, low-fat whipped, or goat cheese 4 pieces of focaccia or other good quality bread, sliced in half, lengthwise ⅔ cup spinach, washed and …