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Grilled Cheese Sandwich

  Grilled Cheese Sandwich   Print Prep time 5 mins Cook time 10 mins Total time 15 mins   Serves: 2 Ingredients 4 slices whole wheat bread 1 tsp. olive oil 1 tsp. Dijon mustard 2 oz. low fat cheddar cheese, finely grated and divided ½ medium Granny Smith apple, halved, cored and thinly sliced …

Desserts Snacks

Oatmeal Raisin Cookies

Do yourself a favor…MAKE THESE COOKIES!! They are wonderful. When you have everything all mixed together they will seem very moist. This is due to the low amount of flour. They would be great made with cranberries also.


Blackberry Crisp

Blackberry Crisp   Print You can substitute blueberries for the blackberries if you prefer. Either way this is delicious! Author: Clean Eating Online Serves: 8 Ingredients 5 Tbsp, maple syrup, divided 1 tsp, balsamic vinegar 6 cups fresh blackberries 3 Tbsp. sucanat sweetener or turbinado sugar 16 Tbsp. coconut or almond flour, divided ¼ tsp. …


Chicken Quesadillas

  Print Prep time 30 mins Cook time 45 mins Total time 1 hour 15 mins   You must try this recipe! It’s filling and satisfying and just plain ol’ delicious! Another plus: they freeze beautifully! Ingredients 8 oz. boneless, skinless chicken breasts 3 tsp. extra virgin olive oil Sea salt Fresh ground pepper 1 …


Deviled Eggs with Avocado

I LOVE deviled eggs! What I don’t love is all that mayo that goes into them. They were definitely a clean eating no-no until I discovered a new way to make them. Enjoy!


Pumpkin Pie Oatmeal

This oatmeal recipe is fantastic and perfect for this time of year. I eat it for breakfast quite often. You can add sweetener if you’d like but I find it tastes better without it. The protein powder gives this oatmeal a nice creamy consistency.










Heirloom Tomato & Peach Salad

    Heirloom Tomato & Peach Salad   Print Prep time 15 mins Total time 15 mins   This salad is so delicious! It’s the perfect balance of sweetness and acidity. Serves: 8 Ingredients 2½ lbs. heirloom tomatoes (cherry or beefsteak or a combination of both) 1½ lbs. peaches, peeled and cut into wedges 8 …