Eat Clean – Stay Healthy – Clean Eating Tips, Recipes, Menu Plans
Eat Clean – Stay Healthy – Clean Eating Tips, Recipes, Menu Plans
Print This sandwich is amazing for lunch or for dinner. It takes a little bit of preparation but it is SOOOO worth it! Serves: 4 Ingredients 1 lb. boneless, skinless chicken breasts 2 tsp. extra virgin olive oil, divided 1½ tsp. dried oregano Sea salt and freshly ground pepper ½ cup egg whites 2 …
Butternut Squash Pizza Print Prep time 15 mins Cook time 45 mins Total time 1 hour Don’t you just LOVE butternut squash? This recipe will make your mouth VERY happy! Serves: 6 Ingredients 1 small butternut squash, peeled, halved and sliced ⅛ in. thick 1 medium onion, halved and thinly sliced 2 Tbsp. …
Print Prep time 5 mins Cook time 20 mins Total time 25 mins This is such an incredibly yummy and satisfying sandwich! This is great for lunch or dinner. Serves: 1 Ingredients 1 whole grain hot dog bun 4 oz. organic boneless skinless chicken breast Extra virgin olive oil ½ c. onions, thinly …
You just can’t beat stuff that’s quick to make. Here are a few clean eating snack ideas that take little to no preparation:
Pancake Recipe Print Here’s a tasty and healthy pancake recipe. They are a bit of a different texture than your standard pancake. More dense and definitely more filling. Enjoy! Author: Clean Eating Online Serves: 8 Ingredients 1½ c. rolled oats 1¼ c. skim milk 1 large egg 1 Tbsp. coconut oil 1 c. …
Print Prep time 10 mins Cook time 1 hour 15 mins Total time 1 hour 25 mins So delicious! Serves: 4 Ingredients 6 plum tomatoes, halved lengthwise 2 Tbsp plus 1 tsp. extra virgin olive oil, divided ½ tsp paprika Sea salt Freshly ground black pepper ¾ c. balsamic vinegar 2 Tbsp. honey …
Turkey Meatballs Print Prep time 15 mins Cook time 20 mins Total time 35 mins This recipe is not only tasty but it’s really versatile. Use the meatballs in spaghetti or enjoy them in a pita for lunch. Kids love this too! Author: Clean Eating Online Serves: 6 Ingredients 1½ lbs. lean ground …
Cheese and Pear Quesadilla Print Prep time 10 mins Cook time 10 mins Total time 20 mins Author: Clean Eating Online Serves: 4 Ingredients 4 (10 in.) whole grain tortillas 2 Tbsp. honey 5 oz. low fat mozzarella cheese, grated ¼ c. dried currants or raisins 1 small pear, cored and sliced …
Here’s a wonderful recipe for crock pot oatmeal. It’s actually more like a porridge because it’s made up of not only oatmeal, but other healthy, fabulous grains. This is an awesome thing to make for the whole family. You just put all the ingredients in the crock pot the night before and wake up to a clean eating, delicious breakfast.
Print Prep time 20 mins Cook time 20 mins Total time 40 mins Ingredients 3 tsp extra virgin olive oil 1 clove garlic, minced 1 small yellow onion, diced 8 oz. white mushrooms, diced 1 Tbsp. balsamic vinegar 3 Tbsp. whole wheat bread crumbs 2 Tbsp. grated Parmesan cheese 2 zucchini, halved, seeds …