All posts in "Recipes"
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Kiwi Berry Smoothie

By Clean Eating Online /

Kiwi Berry Smoothie   Print This smoothie is perfect for after your workout. It’s full of antioxidants too! Author: Clean Eating Online Serves: 1 Ingredients 1 scoop chocolate whey protein powder 1 tsp. lemon juice, freshly squeezed ½ c. strawberries ½ c. blueberries 2 kiwi fruit, peeled and diced ½ c. plain lowfat yogurt Instructions […]

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Orange and Walnut Chicken Salad

By Clean Eating Online /

Orange and Walnut Chicken Salad   Print This main dish salad is healthy and delicious! Author: Clean Eating Online Serves: 1 Ingredients 3 oz baked chopped chicken 4 cups Romaine lettuce 1 peeled and chopped orange 1 Tbsp chopped walnuts 1 Tbsp balsamic vinegar 1 tsp extra virgin olive oil Instructions Add first 4 ingredients […]

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Cheese and Pear Quesadilla

By Clean Eating Online /

  Cheese and Pear Quesadilla   Print Prep time 10 mins Cook time 10 mins Total time 20 mins   Author: Clean Eating Online Serves: 4 Ingredients 4 (10 in.) whole grain tortillas 2 Tbsp. honey 5 oz. low fat mozzarella cheese, grated ¼ c. dried currants or raisins 1 small pear, cored and sliced […]

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Clean Eating Quiche

By Clean Eating Online /

    Clean Eating Quiche   Print Prep time 20 mins Cook time 40 mins Total time 1 hour   Author: Clean Eating Online Serves: 5 Ingredients 2 c. eggplant, chopped 1 c. zucchini, chopped 1 c. red pepper, chopped 1 c. yellow onion, chopped 2 cloves garlic, minced 2 tsp. extra virgin olive oil […]

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Poached Eggs and Asparagus

By Clean Eating Online /

Poached Eggs and Asparagus   Print Cook time 30 mins Total time 30 mins   Adding vinegar to the poaching water prevents the whites from spreading, and adding salt keeps the eggs buoyant. Author: Clean Eating Online Serves: 4 Ingredients 4 Tbs. extra virgin olive oil, divided 12⅜-inch-thick baguette slices 1 clove garlic, halved 1 […]

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Gazpacho with Herbed Walnuts

By Clean Eating Online /

Gazpacho with Herbed Walnuts   Print Author: Clean Eating Online Ingredients 1½ lb ripe tomatoes, peeled and chopped 1 cucumber, peeled, seeded and coarsely chopped 1 small red or green bell pepper, chopped 1 clove garlic, minced 1 small red onion, finely chopped ¼ cup white vinegar 1½ cup tomato juice 1 dash each of […]

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