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Beverages Breakfast Breakfast Smoothies

Sweet Potato Coconut Smoothie

  Sweet potatoes are incredibly healthy AND incredibly delicious. Sweet potatoes are rich in vitamins C and A and also contain loads of fiber and potassium. Drinking this yummy Sweet Potato Coconut Smoothie is a super healthy way to start your morning! Makes 2 servings Ingredients: 1 (8 oz) sweet potato, baked and peeled 1 …

Articles Salads Salads

5 Immunity Boosting Foods

  There are many things that can affect your immunity in a negative way. Lack of sleep, stress along with poor eating habits can hamper your immune system. This can leave you vulnerable to colds and flu and also may make you more likely to develop more serious illnesses like cancer and diabetes. But you …

Salads Salads

Chickpea Cucumber Salad

Salads are not only super healthy but majorly delicious, especially if you use a wide variety of ingredients. This Chickpea Cucumber Salad certainly has variety and lots of deliciousness! Ingredients: 1 Tbsp extra virgin olive oil 2 cups chickpeas, rinsed and drained 1/4 to 1/2 tsp ground cumin 1/2 tsp lemon zest 1 Tbsp lemon …

Salads Salads

Quinoa Sweet Potato Salad

This Quinoa Sweet Potato Salad is AMAZING! If you don’t like quinoa you could substitute brown rice, wheat berries, barley or sorghum. Serves 4 Ingredients: 1/2 cup quinoa 1 medium sweet potato, peeled and diced 2 tsp extra virgin olive oil Salt and pepper to taste 1/2 tsp paprika 1/2 tsp cumin Mixed greens or …

Salads Vegetables

Chopped Salad

This salad is not only ridiculously healthy, it’s ridiculously delicious as well! Ingredients: Dressing: 1 cup parsley, chopped Juice from 2 lemons (1/4 cup) 1 clove garlic, minced 1/4 tsp cumin 1/4 tsp oregano 1/4 tsp paprika 1/3 cup extra virgin olive oil Salt and pepper to taste Salad 2 medium cucumbers, peeled 2 green …

Salads

Fruit Salad with Honey and Lime

Is there anything better than fruit salad? I say no! I could literally eat this entire recipe it’s so good. Ingredients: Salad 2 ripe bananas 1 lb of watermelon, chopped 12 oz of blueberries 6 oz of blackberries 1 lb of strawberries, sliced 3 mandarin oranges, peeled and sectioned 4 kiwis, peeled and sliced Honey …

Soup Soups

Gazpacho with Herbed Walnuts

Gazpacho with Herbed Walnuts   Print Author: Clean Eating Online Ingredients 1½ lb ripe tomatoes, peeled and chopped 1 cucumber, peeled, seeded and coarsely chopped 1 small red or green bell pepper, chopped 1 clove garlic, minced 1 small red onion, finely chopped ¼ cup white vinegar 1½ cup tomato juice 1 dash each of …

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