Sweet Potato Coconut Smoothie

  Sweet potatoes are incredibly healthy AND incredibly delicious. Sweet potatoes are rich in vitamins C and A and also contain loads of fiber and potassium. Drinking this

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Veggie Quiche

Veggie Quiche   Print Author: Clean Eating Online Serves: 7 Ingredients 1 pkg frozen puff pastry, thawed 1 cup fresh spinach, chopped 4 Tbsp water ¼ tsp nutmeg

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Spinach and Goat Cheese Frittata

Spinach and Goat Cheese Frittata   Print Author: Clean Eating Online Serves: 4 Ingredients 3 tbsp extra virgin olive oil ½ medium onion, thinly sliced kosher salt and

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Poached Eggs with Tomato Sauce, Chickpeas and Feta

Poached Eggs with Tomato Sauce, Chickpeas and Feta   Print Prep time 5 mins Cook time 30 mins Total time 35 mins   Poached Eggs in Tomato Sauce

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Blueberry Orange Smoothie

Blueberry Orange Smoothie   Print For a thicker smoothie, use frozen berries. Author: Clean Eating Online Serves: 2 Ingredients 1½ cups fresh or frozen blueberries 1 cup orange

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Asparagus and Mushroom Quiche with Brown Rice Crust

Asparagus and Mushroom Quiche with a Brown Rice Crust   Print Author: Clean Eating Online Serves: 4 Ingredients One 12-ounce package firm or extra-firm silken tofu* ¼ cup

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Yogurt Pancakes

Yogurt Pancakes   Print Author: Clean Eating Online Serves: 6 Ingredients 2 cups plain low fat Greek yogurt 4 egg whites ¼ cup coconut oil 2 Tbsp vanilla

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Apple Cranberry Bread

  Apple Cranberry Bread   Print Prep time 10 mins Cook time 40 mins Total time 50 mins   Author: Clean Eating Online Serves: 24 Ingredients nonstick cooking

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Buttermilk Griddle Cakes with Apple Compote

Buttermilk Griddle Cakes with Apple Compote   Print Prep time 15 mins Cook time 25 mins Total time 40 mins   Serves: 5 Ingredients For the apple compote:

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Greek Frittata with Spinach, Oregano and Feta Cheese

Greek Frittata with Spinach, Oregano and Feta Cheese   Print Prep time 15 mins Cook time 20 mins Total time 35 mins   Serves: 6 Ingredients 3 teaspoons

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