Showing 38 Result(s)
Beverages Breakfast Breakfast Smoothies

Sweet Potato Coconut Smoothie

  Sweet potatoes are incredibly healthy AND incredibly delicious. Sweet potatoes are rich in vitamins C and A and also contain loads of fiber and potassium. Drinking this yummy Sweet Potato Coconut Smoothie is a super healthy way to start your morning! Makes 2 servings Ingredients: 1 (8 oz) sweet potato, baked and peeled 1 …

Breakfast Breakfast

Veggie Quiche

Veggie Quiche   Print Author: Clean Eating Online Serves: 7 Ingredients 1 pkg frozen puff pastry, thawed 1 cup fresh spinach, chopped 4 Tbsp water ¼ tsp nutmeg 1 onion, chopped 2 Tbsp butter 5 eggs 1 cup cottage cheese 1 cup Cheddar cheese, shredded salt and pepper to taste 2 tomatoes, thinly sliced Instructions …

Breakfast Breakfast

Poached Eggs with Tomato Sauce, Chickpeas and Feta

Poached Eggs with Tomato Sauce, Chickpeas and Feta   Print Prep time 5 mins Cook time 30 mins Total time 35 mins   Poached Eggs in Tomato Sauce with Chickpeas and Feta Author: Clean Eating Online Serves: 4 Ingredients ¼ cup extra virgin olive oil 1 medium onion, finely chopped 4 garlic cloves, coarsely chopped …

Breakfast

Asparagus and Mushroom Quiche with Brown Rice Crust

Asparagus and Mushroom Quiche with a Brown Rice Crust   Print Author: Clean Eating Online Serves: 4 Ingredients One 12-ounce package firm or extra-firm silken tofu* ¼ cup plain soy milk (almond milk or coconut milk if preferred) 2 tablespoons nutritional yeast 1 tablespoon cornstarch 1 teaspoon tahini ½ teaspoon onion powder ¼ teaspoon turmeric …

Breakfast

Yogurt Pancakes

Yogurt Pancakes   Print Author: Clean Eating Online Serves: 6 Ingredients 2 cups plain low fat Greek yogurt 4 egg whites ¼ cup coconut oil 2 Tbsp vanilla extract ¼ cup honey 1 ½ Tbsp baking powder ¾ tsp baking soda 2 cups spelt or almond flour 2 Tbsp ground flaxseed 1 cup fresh or …

Breakfast Snacks

Apple Cranberry Bread

  Apple Cranberry Bread   Print Prep time 10 mins Cook time 40 mins Total time 50 mins   Author: Clean Eating Online Serves: 24 Ingredients nonstick cooking spray 2½ teaspoons baking powder 2 cups all purpose flour 1 cup dried cranberries ¼ teaspoon ground cinnamon ½ cup apple cider 3 large eggs, at room …

Breakfast

Buttermilk Griddle Cakes with Apple Compote

Buttermilk Griddle Cakes with Apple Compote   Print Prep time 15 mins Cook time 25 mins Total time 40 mins   Serves: 5 Ingredients For the apple compote: 1 cup sucanat or turbinado sugar (more or less, depending on taste) ½ cup water 4 cups peeled, cored and sliced apples For the buttermilk griddle cakes: …

Breakfast

Greek Frittata with Spinach, Oregano and Feta Cheese

Greek Frittata with Spinach, Oregano and Feta Cheese   Print Prep time 15 mins Cook time 20 mins Total time 35 mins   Serves: 6 Ingredients 3 teaspoons extra virgin olive oil 2 cups spinach,washed, tough stems removed freshly ground black pepper 6 large egg whites 1 cup finely crumbled feta cheese ½ cup chopped …