Sweet potatoes are incredibly healthy AND incredibly delicious. Sweet potatoes are rich in vitamins C and A and also contain loads of fiber and potassium. Drinking this
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- Category: Breakfast
Pumpkin Smoothie
Pumpkin Smoothie Author: Clean Eating Online Serves: 1 This Pumpkin Smoothie is delicious and loaded with Vitamin C Ingredients 1/2 c. canned pumpkin 1 c. skim milk
Blueberry Orange Smoothie
Blueberry Orange Smoothie Author: Clean Eating Online Serves: 2 For a thicker smoothie, use frozen berries. Ingredients 1 1/2 cups fresh or frozen blueberries 1 cup orange juice
Banana Blueberry Bread
Banana Blueberry Bread Author: Clean Eating Online Prep time: 15 mins Cook time: 45 mins Total time: 1 hour Serves: 10 This bread is perfect for breakfast or
Banana Oatmeal Pancakes
Banana Oatmeal Pancakes Author: Clean Eating Online Serves: 6 Bored with the same old pancake recipes? These are a delicious change of pace! Ingredients 1 cup
Artichoke & Red Pepper Frittata
Artichoke & Red Pepper Frittata Print Prep time 25 mins Cook time 10 mins Total time 35 mins Author: Clean Eating OnlineServes: 2Ingredients2 teaspoons extra-virgin olive oil, divided1
Spinach and Goat Cheese Frittata
Spinach and Goat Cheese Frittata Author: Clean Eating Online Serves: 4 Ingredients 3 tbsp extra virgin olive oil 1/2 medium onion, thinly sliced kosher salt and black pepper
Poached Eggs and Asparagus
Poached Eggs and Asparagus Print Cook time 30 mins Total time 30 mins Adding vinegar to the poaching water prevents the whites from spreading, and adding salt keeps
Blueberry Walnut Smoothie
Blueberry Walnut Smoothie Author: Clean Eating Online Prep time: 5 mins Total time: 5 mins Serves: 1 Ingredients 1/4 cup blueberries 1/4 cup fresh-squeezed orange juice* 1/4 cup
Applesauce Oatmeal Muffins
Applesauce Oatmeal Muffins Author: Clean Eating Online Prep time: 15 mins Cook time: 20 mins Total time: 35 mins Serves: 12 Ingredients 1 c. rolled oats 1 c.