Sweet Potato Coconut Smoothie

  Sweet potatoes are incredibly healthy AND incredibly delicious. Sweet potatoes are rich in vitamins C and A and also contain loads of fiber and potassium. Drinking this

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Veggie Quiche

Veggie Quiche  Print Author: Clean Eating OnlineServes: 7Ingredients1 pkg frozen puff pastry, thawed1 cup fresh spinach, chopped4 Tbsp water¼ tsp nutmeg1 onion, chopped2 Tbsp butter5 eggs1 cup cottage

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Spinach and Goat Cheese Frittata

Spinach and Goat Cheese Frittata   Print Author: Clean Eating Online Serves: 4 Ingredients 3 tbsp extra virgin olive oil ½ medium onion, thinly sliced kosher salt and

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Poached Eggs with Tomato Sauce, Chickpeas and Feta

Poached Eggs with Tomato Sauce, Chickpeas and Feta  Print Prep time 5 mins Cook time 30 mins Total time 35 mins  Poached Eggs in Tomato Sauce with Chickpeas

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Blueberry Orange Smoothie

Blueberry Orange Smoothie   Print For a thicker smoothie, use frozen berries. Author: Clean Eating Online Serves: 2 Ingredients 1½ cups fresh or frozen blueberries 1 cup orange

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Asparagus and Mushroom Quiche with Brown Rice Crust

Asparagus and Mushroom Quiche with a Brown Rice Crust  Print Author: Clean Eating OnlineServes: 4IngredientsOne 12-ounce package firm or extra-firm silken tofu*¼ cup plain soy milk (almond milk

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Yogurt Pancakes

Yogurt Pancakes  Print Author: Clean Eating OnlineServes: 6Ingredients2 cups plain low fat Greek yogurt4 egg whites¼ cup coconut oil2 Tbsp vanilla extract¼ cup honey1 ½ Tbsp baking powder¾

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Apple Cranberry Bread

 Apple Cranberry Bread  Print Prep time 10 mins Cook time 40 mins Total time 50 mins  Author: Clean Eating OnlineServes: 24Ingredientsnonstick cooking spray2½ teaspoons baking powder2 cups all

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Buttermilk Griddle Cakes with Apple Compote

Buttermilk Griddle Cakes with Apple Compote  Print Prep time 15 mins Cook time 25 mins Total time 40 mins  Serves: 5IngredientsFor the apple compote:1 cup sucanat or turbinado

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Greek Frittata with Spinach, Oregano and Feta Cheese

Greek Frittata with Spinach, Oregano and Feta Cheese  Print Prep time 15 mins Cook time 20 mins Total time 35 mins  Serves: 6Ingredients3 teaspoons extra virgin olive oil2

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