Sweet potatoes are incredibly healthy AND incredibly delicious. Sweet potatoes are rich in vitamins C and A and also contain loads of fiber and potassium. Drinking this
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Veggie Quiche
Veggie Quiche Print Author: Clean Eating Online Serves: 7 Ingredients 1 pkg frozen puff pastry, thawed 1 cup fresh spinach, chopped 4 Tbsp water ¼ tsp nutmeg
Spinach and Goat Cheese Frittata
Spinach and Goat Cheese Frittata Print Author: Clean Eating Online Serves: 4 Ingredients 3 tbsp extra virgin olive oil ½ medium onion, thinly sliced kosher salt and
Poached Eggs with Tomato Sauce, Chickpeas and Feta
Poached Eggs with Tomato Sauce, Chickpeas and Feta Print Prep time 5 mins Cook time 30 mins Total time 35 mins Poached Eggs in Tomato Sauce
Blueberry Orange Smoothie
Blueberry Orange Smoothie Print For a thicker smoothie, use frozen berries. Author: Clean Eating Online Serves: 2 Ingredients 1½ cups fresh or frozen blueberries 1 cup orange
Asparagus and Mushroom Quiche with Brown Rice Crust
Asparagus and Mushroom Quiche with a Brown Rice Crust Print Author: Clean Eating Online Serves: 4 Ingredients One 12-ounce package firm or extra-firm silken tofu* ¼ cup
Yogurt Pancakes
Yogurt Pancakes Print Author: Clean Eating Online Serves: 6 Ingredients 2 cups plain low fat Greek yogurt 4 egg whites ¼ cup coconut oil 2 Tbsp vanilla
Apple Cranberry Bread
 Apple Cranberry Bread Print Prep time 10 mins Cook time 40 mins Total time 50 mins Author: Clean Eating Online Serves: 24 Ingredients nonstick cooking
Buttermilk Griddle Cakes with Apple Compote
Buttermilk Griddle Cakes with Apple Compote Print Prep time 15 mins Cook time 25 mins Total time 40 mins Serves: 5 Ingredients For the apple compote:
Greek Frittata with Spinach, Oregano and Feta Cheese
Greek Frittata with Spinach, Oregano and Feta Cheese Print Prep time 15 mins Cook time 20 mins Total time 35 mins Serves: 6 Ingredients 3 teaspoons