Showing 38 Result(s)
Breakfast Breakfast Snacks Snacks

Blueberry-Coconut-Macadamia Muffins

  Blueberry-Coconut-Macadamia Muffins   Print Prep time 40 mins Cook time 20 mins Total time 1 hour   Drizzle with honey for an added touch of sweetness. Author: Clean Eating Online Serves: 12 Ingredients ¼ cup unsweetened coconut 2 tablespoons plus ¾ cup all-purpose flour, divided 2 tablespoons plus ½ cup brown sugar, divided 5 …

Breakfast Breakfast Snacks Snacks

Citrus Berry Smoothie

  Print Prep time 5 mins Total time 5 mins   Serves: 1 Ingredients 1¼ cups fresh or frozen berries ¾ cup low-fat plain yogurt ½ cup orange juice 2 tablespoons nonfat dry milk 1 tablespoon toasted wheat germ 1 tablespoon honey ½ teaspoon vanilla extract Instructions Place berries, yogurt, orange juice, dry milk, wheat …

Breakfast Breakfast

Artichoke & Red Pepper Frittata

Artichoke & Red Pepper Frittata   Print Prep time 25 mins Cook time 10 mins Total time 35 mins   Author: Clean Eating Online Serves: 2 Ingredients 2 teaspoons extra-virgin olive oil, divided 1 medium red bell pepper, diced 2 cloves garlic, minced ¼ teaspoon crushed red pepper 4 large eggs 1 14-ounce can artichoke …

Breakfast Breakfast

Apple Oatmeal Pancakes

  Print If desired, add a tablespoon of maple syrup, for a little sweetness. It will be a little thick so you may want to spread it with a spoon. Ingredients 3 small apples 1½ cup whole wheat flour ½ cup oatmeal 2 tsp baking powder 1 tsp cinnamon 1 tsp nutmeg 2 cup water …

Breakfast Breakfast

Asparagus Frittata

    Asparagus Frittata   Print Prep time 20 mins Cook time 20 mins Total time 40 mins   Ricotta cheese and double the egg whites make this frittata especially fluffy. Author: Clean Eating Online Serves: 6 Ingredients 4 whole eggs plus 4 whites 1 cup part skim ricotta cheese 2 Tbs. olive oil 1 …

Breakfast Breakfast

Pumpkin Pancakes with Raspberry Syrup

Pumpkin Pancakes with Raspberry Syrup   Print Cook time 30 mins Total time 30 mins   Serves: 6 Ingredients Honey-Raspberry Syrup 1 lb. frozen raspberries, divided (4 cups) ½ cup raw honey Pumpkin Pancakes 1 cup all-purpose flour 1 cup whole-wheat flour 1½ tsp. baking powder ½ tsp. baking soda ½ tsp. ground cinnamon ½ …

Breakfast Breakfast

Poached Eggs and Asparagus

Poached Eggs and Asparagus   Print Cook time 30 mins Total time 30 mins   Adding vinegar to the poaching water prevents the whites from spreading, and adding salt keeps the eggs buoyant. Author: Clean Eating Online Serves: 4 Ingredients 4 Tbs. extra virgin olive oil, divided 12⅜-inch-thick baguette slices 1 clove garlic, halved 1 …

Breakfast Breakfast

Toasted Oat Almond Muesli

  Print Cook time 30 mins Total time 30 mins   Ingredients ½ cup coconut oil ½ cup sucanat or turbinado sugar ½ tsp. almond extract ½ tsp. vanilla extract 4 cups old-fashioned oats ⅔ cup slivered almonds 1 cup dried cranberries, dried cherries, or chopped dried apricots Instructions Preheat oven to 350°F. Coat 2 …

Breakfast Breakfast

Maple Raisin Oatmeal

  Print Serves 4 Serves: 4 Ingredients 1 cup old-fashioned rolled oats ½ cup raisins ¼ cup almond milk ¼ cup maple syrup 1 tsp. ground cinnamon 1 tsp. ground ginger Instructions Combine all ingredients with 1½ cups water in large saucepan. Bring to a boil, reduce heat to low, and simmer 5 minutes, or …

Breakfast Breakfast

Huevos Rancheros

Huevos Rancheros   Print Prep time 10 mins Cook time 20 mins Total time 30 mins   Author: Clean Eating Online Serves: 6 Ingredients 2 Tbs. coconut oil ½ 12-oz. pkg. soy chorizo sausage, such as Soyrizo 1 cup prepared salsa 1 canned chipotle chile in adobo sauce, drained and minced 2 15-oz. cans baked …