Showing 38 Result(s)
Breakfast

Spinach Tomato Crepes

Spinach Tomato Crepes   Print Prep time 20 mins Cook time 10 mins Total time 30 mins   For a delicious alternative to Gruyère cheese that’s also lower in fat, try smoked mozzarella. Serves: 4 Ingredients 1 ½ tsp. olive oil 3 shallots, thinly sliced (about ½ cup) 1 5-oz. bag fresh baby spinach (about …

Beverages Breakfast Breakfast

Chocolate Peanut Butter Smoothie

Chocolate Peanut Butter Smoothie   Print Prep time 5 mins Total time 5 mins   Author: Clean Eating Online Serves: 2 Ingredients 1 cup chocolate almond or coconut milk, chilled 1 small frozen banana, sliced and frozen 2 Tbs. smooth natural peanut butter ½ cup crushed ice Instructions In blender, combine milk, banana and peanut …

Breakfast

Asparagus Frittata

Asparagus Frittata   Print Prep time 20 mins Cook time 20 mins Total time 40 mins   Ricotta cheese and double the egg whites make this frittata especially fluffy. Serves: 6 Ingredients 4 whole eggs plus 4 whites 1 cup part skim ricotta cheese 2 Tbs. olive oil 1 lb. asparagus, hard stems removed, cut …

Breakfast Breakfast

Banana Oatmeal Pancakes

    Banana Oatmeal Pancakes   Print Bored with the same old pancake recipes? These are a delicious change of pace! Author: Clean Eating Online Serves: 6 Ingredients 1 cup pomegranate juice 2 Tbsp. honey 3 medium bananas ½ cup low fat milk ½ tsp. vanilla extract 1 cup rolled oats, ground into a coarse …