Eat Clean – Stay Healthy – Clean Eating Tips, Recipes, Menu Plans
Eat Clean – Stay Healthy – Clean Eating Tips, Recipes, Menu Plans
Spinach Tomato Crepes Print Prep time 20 mins Cook time 10 mins Total time 30 mins For a delicious alternative to Gruyère cheese that’s also lower in fat, try smoked mozzarella. Serves: 4 Ingredients 1 ½ tsp. olive oil 3 shallots, thinly sliced (about ½ cup) 1 5-oz. bag fresh baby spinach (about …
Chocolate Peanut Butter Smoothie Print Prep time 5 mins Total time 5 mins Author: Clean Eating Online Serves: 2 Ingredients 1 cup chocolate almond or coconut milk, chilled 1 small frozen banana, sliced and frozen 2 Tbs. smooth natural peanut butter ½ cup crushed ice Instructions In blender, combine milk, banana and peanut …
Asparagus Frittata Print Prep time 20 mins Cook time 20 mins Total time 40 mins Ricotta cheese and double the egg whites make this frittata especially fluffy. Serves: 6 Ingredients 4 whole eggs plus 4 whites 1 cup part skim ricotta cheese 2 Tbs. olive oil 1 lb. asparagus, hard stems removed, cut …
Love Eggs Benedict but not crazy about ham? This dish solves that problem by substituting portobello mushrooms for the ham. Delicious!
Make the most of blueberry season with this delicious Banana Blueberry Bread!
Banana Oatmeal Pancakes Print Bored with the same old pancake recipes? These are a delicious change of pace! Author: Clean Eating Online Serves: 6 Ingredients 1 cup pomegranate juice 2 Tbsp. honey 3 medium bananas ½ cup low fat milk ½ tsp. vanilla extract 1 cup rolled oats, ground into a coarse …
These Applesauce Oatmeal Muffins are very yummy and satisfying. Perfect for an on the go snack!