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5 Immunity Boosting Foods

  There are many things that can affect your immunity in a negative way. Lack of sleep, stress along with poor eating habits can hamper your immune system. This can leave you vulnerable to colds and flu and also may make you more likely to develop more serious illnesses like cancer and diabetes. But you …

Salads Salads

Chickpea Cucumber Salad

Salads are not only super healthy but majorly delicious, especially if you use a wide variety of ingredients. This Chickpea Cucumber Salad certainly has variety and lots of deliciousness! Ingredients: 1 Tbsp extra virgin olive oil 2 cups chickpeas, rinsed and drained 1/4 to 1/2 tsp ground cumin 1/2 tsp lemon zest 1 Tbsp lemon …

Salads Salads

Quinoa Sweet Potato Salad

This Quinoa Sweet Potato Salad is AMAZING! If you don’t like quinoa you could substitute brown rice, wheat berries, barley or sorghum. Serves 4 Ingredients: 1/2 cup quinoa 1 medium sweet potato, peeled and diced 2 tsp extra virgin olive oil Salt and pepper to taste 1/2 tsp paprika 1/2 tsp cumin Mixed greens or …

Salads Vegetables

Chopped Salad

This salad is not only ridiculously healthy, it’s ridiculously delicious as well! Ingredients: Dressing: 1 cup parsley, chopped Juice from 2 lemons (1/4 cup) 1 clove garlic, minced 1/4 tsp cumin 1/4 tsp oregano 1/4 tsp paprika 1/3 cup extra virgin olive oil Salt and pepper to taste Salad 2 medium cucumbers, peeled 2 green …

Salads

Fruit Salad with Honey and Lime

Is there anything better than fruit salad? I say no! I could literally eat this entire recipe it’s so good. Ingredients: Salad 2 ripe bananas 1 lb of watermelon, chopped 12 oz of blueberries 6 oz of blackberries 1 lb of strawberries, sliced 3 mandarin oranges, peeled and sectioned 4 kiwis, peeled and sliced Honey …

Salads

Pear and Goat Cheese Salad

  Pear and Goat Cheese Salad   Print Prep time 35 mins Cook time 5 mins Total time 40 mins   Author: Clean Eating Online Serves: 8 Ingredients ¼ cup walnuts 4 cup salad greens, washed 4 Bartlett or Anjou pears 2 oz goat cheese 2 Tbsp balsamic vinegar 1 Tbsp extra virgin olive oil …

Salads Vegetables

Green Bean Potato Salad

Green Bean Potato Salad   Print Prep time 10 mins Cook time 15 mins Total time 25 mins   Author: Clean Eating Online Serves: 8 Ingredients 1 lb green beans, with ends cut 2 lb red potatoes, cut into bite-sized pieces 1 cup diced red bell pepper ½ cup chopped red onion 3 cloves garlic, …

Salads

Greek Salad with Lemon Tofu Dressing

  Greek Salad with Lemon Tofu Dressing   Print Prep time 20 mins Cook time 5 mins Total time 25 mins   Author: Clean Eating Online Serves: 6 Ingredients 3 cup peeled and chopped cucumber 2 cup seeded and chopped tomatoes 1½ cup torn Iceberg lettuce 1½ cup torn Romaine lettuce 1 cup thinly sliced …

Salads Vegetables

Mushrooms, Tomatoes and Black Olives with Feta

Mushrooms, Tomatoes and Black Olives with Feta   Print Author: Clean Eating Online Serves: 4 Ingredients 3 medium tomatoes 2 Tbsp extra virgin olive oil 1 medium yellow onion, finely chopped 2 cloves garlic, crushed 1 cup sliced mushrooms ¼ cup finely chopped fresh oregano, divided 1 Tbsp tomato paste ¼ cup water 10 pitted …

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