All posts in "Sandwiches"
Share

Grilled Vegetable Wrap

By Clean Eating Online /

Grilled Vegetable Wrap   Print Prep time 20 mins Cook time 10 mins Total time 30 mins   When you roast asparagus, bell pepper, and squash for this recipe, you’ll be making extra veggies and squash that can be added to salads, pasta, or rice dishes later in the week. Author: Clean Eating Online Serves: […]

Share

Cheese and Pear Quesadilla

By Clean Eating Online /

  Cheese and Pear Quesadilla   Print Prep time 10 mins Cook time 10 mins Total time 20 mins   Author: Clean Eating Online Serves: 4 Ingredients 4 (10 in.) whole grain tortillas 2 Tbsp. honey 5 oz. low fat mozzarella cheese, grated ¼ c. dried currants or raisins 1 small pear, cored and sliced […]

Share

BBQ Portobello Quesadillas

By Clean Eating Online /

BBQ Portobello Quesadillas   Print Author: Clean Eating Online Serves: 4 Ingredients ½ cup prepared barbecue sauce 1 tablespoon tomato paste 1 tablespoon cider vinegar 1 chipotle chile in adobo sauce, minced, or ¼ teaspoon ground chipotle pepper 1 tablespoon plus 2 teaspoons extra virgin olive oil, divided 1 pound portobello mushroom caps, (about 5 […]

Share

Vegetarian Quesadillas

By Clean Eating Online /

Vegetarian Quesadillas   Print Author: Clean Eating Online Serves: 4 Ingredients 1 (15 ounce) can black beans, drained 1 (11 ounce) can corn kernels, drained ¾ cup salsa, drained 1 8-count package large flour tortillas 6 ounces shredded Cheddar or Pepper Jack cheese 1 small white onion, thinly sliced ⅓ cup fresh cilantro leaves ½ […]

Share

Couscous Burritos

By Clean Eating Online /

    Couscous Burritos   Print Author: Clean Eating Online Serves: 4 Ingredients 8 (8 inch) flour tortillas 1 cup vegetable broth 1 (4½ oz) can diced green chile peppers, drained ¼ tsp turmeric Dash black pepper ⅔ cup quick cooking couscous ¼ cup sliced green onions 1 cup chopped tomatoes ¾ cup chopped red […]

Share

Peanut Butter Pita

By Clean Eating Online /

Peanut Butter Pita   Print Makes a great breakfast or lunch! Author: Clean Eating Online Serves: 1 Ingredients 1½ Tbsp natural peanut butter 1 pita bread ½ sliced apple Instructions Spread peanut butter on pita. Add apple. Warm in oven to heat through. Makes 1 serving. Nutrition Information Calories: 390 Fat: 13 g Carbohydrates: 55 g Sugar: 11 g […]

1 2 3
Page 1 of 3