Gazpacho with Herbed Walnuts Print Author: Clean Eating Online Ingredients 1½ lb ripe tomatoes, peeled and chopped 1 cucumber, peeled, seeded and coarsely chopped 1 small red or green bell pepper, chopped 1 clove garlic, minced 1 small red onion, finely chopped ¼ cup white vinegar 1½ cup tomato juice 1 dash each of […]
Cajun 15-Bean Soup Print Author: Clean Eating Online Serves: 8 Ingredients 20 ounces dried mixed beans , rinsed 12 cups water 1 large onion — chopped 1 rib celery, chopped 1 bell pepper, chopped 1 clove garlic — minced juice of one lemon 15-ounce can stewed tomatoes 2 teaspoons paprika 1 teaspoon chili powder […]
Yellow Split Pea Soup Print Cook time 1 hour Total time 1 hour This easy recipe is vegan, low calorie and low in fat! Can be served as is over rice or add extra liquid to make this soup a bit thinner. Recipe type: Soup Serves: 4 Ingredients 1 cup yellow split peas, […]
Bean and Barley Soup Print Prep time 20 mins Cook time 1 hour 5 mins Total time 1 hour 25 mins Author: Clean Eating Online Ingredients ½ onion, diced 2 ribs celery, diced 2 carrots, diced any other vegetables desired, ½ cup each 2 tbsp extra virgin olive oil or butter 8 cups […]
Gazpacho with Herbed Walnuts Print Prep time 45 mins Cook time 10 mins Total time 55 mins Author: Clean Eating Online Serves: 4 Ingredients 1½ lb ripe tomatoes, peeled and chopped 1 cucumber, peeled, seeded and coarsely chopped 1 small red or green bell pepper, chopped 1 clove garlic, minced 1 small red […]
Cream of Potato and Leek Soup Print Prep time 5 mins Cook time 45 mins Total time 50 mins Author: Clean Eating Online Serves: 6 Ingredients 2 leeks 4¼ tsp unsalted butter 1 large potato, peeled and diced 3 cup water 1 cup light evaporated milk ¼ cup chopped fresh parsley 1 tsp […]
Print Dhal, sometimes spelled dahl or dal, is a staple of Indian vegetarian cuisine. Serve with rice, or, add extra liquid to make a more soup-like dhal. Serves: 4 Ingredients 1 cup yellow split peas, uncooked 2 cups water or vegetable broth 1 tsp turmeric ¼ tsp cayenne ½ tsp salt 1 tbsp butter 1 […]
Print This vegetarian hot-&-sour-inspired soup is chock-full of tofu and vegetables, plus noodles to make it hearty enough for dinner. Serves: 8 Ingredients 24 dried shiitake or black Chinese mushrooms (2-3 ounces) 2 carrots, cut into ½-by-2-inch sticks 2 8-ounce cans bamboo shoots, rinsed 2 14-ounce packages extra-firm water-packed tofu, drained 1 teaspoon […]
Bean and Barley Soup Print Prep time 30 mins Cook time 1 hour 30 mins Total time 2 hours Recipe type: Soup Cuisine: American Serves: 4 Ingredients ½ onion, diced 2 ribs celery, diced 2 carrots, diced Any other vegetables desired, ½ cup each 2 tbsp oil or margarine 8 cups water or […]
Easy Pumpkin Soup Print Prep time 10 mins Cook time 20 mins Total time 30 mins You can find tom yum paste and kaffir lime leaves in Asian grocery stores. Author: Clean Eating Online Serves: 6 Ingredients 1 Tbsp. extra virgin olive oil 1 medium onion, diced (1 ½ cups) 4 cups […]