• 1 4-oz. pkg. reduced-fat cream cheese
  • 2 tsp. sugar, optional
  • 4 drops vanilla extract
  • 3 8-inch whole-wheat tortillas
  • 10–12 strawberries, thinly sliced
  • ½ small cantaloupe, thinly sliced, or 3 kiwifruits, peeled and thinly sliced
  • 2 bananas, thinly sliced


Mash together cream cheese, sugar (if using) and vanilla extract in bowl with fork until smooth.

Spread each tortilla with 2 Tbsp. cream cheese mixture, spreading all the way to the edges.

Arrange strawberries and cantaloupe or kiwi in a single layer leaving about an inch around edges. Top with banana slices.

Fold up bottom of tortilla and then fold in sides. Roll tortilla up tightly, pushing in any filling that slides out. Set seam side down on plate and press to seal. Freeze 10 minutes to set. Cut in half. Makes 6 servings.

Nutritional Information( per ½ wrap): Calories: 168, Fat: 6 g., Protein: 5 g., Carbs: 26 g., Fiber: 3 g., Sugar: 9 g.