Beverages

Chocolate Mint Shake

 
Serves: 1
Ingredients
  • 1 bag mint tea
  • ¼ c. hot water
  • ½ c. ice
  • 1 scoop chocolate protein powder
  • ½ c. plain low fat yogurt
  • 1 tsp. coconut oil
  • 1½ tsp. organic dark chocolate chips
Instructions
  1. Steep mint tea bag in hot water for 5 minutes. Squeeze remaining liquid from tea bag and discard.
  2. Add ice to the tea and combine all ingredients in a blender. Blend until mixture is smooth. Transfer to a tall glass and serve.
Nutrition Information
Calories: 258 Fat: 11 g Carbohydrates: 13 g Protein: 31 g

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