Spreads

Clean Eating Hummus

 

Clean Eating Hummus
 
Ingredients
  • 3 cloves garlic
  • 2 c. canned chickpeas, rinsed and drained
  • 1 tsp. sea salt
  • ⅓ c. tahini
  • Juice of two lemons
  • 1 Tbsp. olive oil
Instructions
  1. Place all ingredients in a food processor.
  2. Pulse for a few minutes until well blended.
  3. Adjust seasonings.
  4. Transfer to a serving bowl.
Nutrition Information
Serving size: 1 Tbsp Calories: 35 Fat: 1 g Carbohydrates: 4 g Protein: 1 g

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