Hot Mixed Grain Cereal
Author: Clean Eating Online
Serves: 8
Ingredients
- ½ c. cracked wheat
- 1½ c. steel cut oats
- ½ c. rye flakes
- ½ c. brown rice
- ¼ c. wheat germ
- 6½ c water or milk
- ½ c. raisins
- ½ c. chopped dates
- 1½ tsp vanilla
- Pinch nutmeg
Instructions
- Place all ingredients in a 3 qt. (or larger) crock pot. Stir well to combine. Cover.
- Set on lowest cooking temperature and cook overnight.
- Spoon into bowls in the morning.
Nutrition Information
Serving size: 1 cup Calories: 313 Fat: 3 g Carbohydrates: 63 g Sugar: 12 g Protein: 10 g