it will hurt


Whenever you set out to achieve a goal, it hurts. Whether it’s physical or emotional, there’s generally pain involved. Growth involves pain. That’s just how it is. The good news is that once you’ve achieved your goal, the reward is huge. There’s such satisfaction in knowing you’re getting better, stronger, faster, healthier. Becoming the absolute best version of yourself absolutely rocks.

So stop whining. Get to work and get it done. Cowboy up and do the hard work no one else wants to do. What separates the winners from the losers is that winners actually follow through and persevere even when things get tough. Losers just make excuses.