– 150+ easy, fast, child-tested recipes for ages 4 months to 4 years
– Mealtime solutions for even the most finicky eaters
– Nutritional information for each recipe
– Time-saving cooking techniques
– The right age- and stage-appropriate food choices
– How and when to introduce solids to baby’s diet
– Adapting family recipes for young children
– Recognizing signs of food allergies and intolerances


Lisa Barnes is the founder of Petit Appetit, a cooking service devoted to infants and toddlers. She is a member of the American Personal Chef Association and a Certified Safe Food Handler. She teaches in-home private cooking classes throughout Northern California.